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No way I can fast. Not possible. I can modify my diet to some extent for short periods of time. That’s it. Eating like a bro is not a lifestyle incan maintain. It’s just not going to happen.let's change our attitude and stop saying "I can't"
you can do what you want. humans are capable of doing a lot with our bodies. go to a 49ers game and get there early and watch the athletes and the crazy things they do. how did they get like that? through years of training their bodies into well oiled machines
you have to do the same now with your body
need to cut off the junk and stop treating your body like you need trash. as i told you once you start eating healthy you will begin to Crave healthier foods and you will find junk food disgusting
also fasting is a huge weapon. surely you can train fasted 15 minutes a day and do fasted HI cardio
Leaving for Palm Sorongs at midnight after work. Obviously not going to the pool party. I’ll eat the 45 bucks.I can’t fast I’m hungry. But I’ll tell you this week I hooked up and partied and gir high and thus did not anything for about 24 hours.( or sleep)
During that time my weight went from 188 to 183.
The difference i how I looked and felt was amazing.
Then I slept. And the minute I ate my weight went immediately back to 188.
The loss from 181 to 188 was water / bloating and the party loss from 188 to 183 was also water / bloating
Which means I’m bloated with like ten pounds of water.
I don’t know how I can look so good one minute and so bad the next.
And I’m exhausted from trying to keep up.
I barely ate today and I’m bloated abd miserable.
So fuck it.
These pics are all this week it’s like three different bodies. Sunday 188 Monday 183 Tuesday 188
I do have some phentermine doc prescribed last year but j don’t take it because I can’t just be all spun out everyday. But I’m going to take sone tomorrow morning and see if it curbs my appetite.![]()
Fasting is not going to happen. Period. It’s just not. Inwork a ten hour front line customer service that makes me miserable. Food is all i have to get through it it.bros baby steps. try fasting 16 hours, then 18 hours and onwards
Bro dayum. Yo look hot don’t care what the haters thinkNo way I can fast. Not possible. I can modify my diet to some extent for short periods of time. That’s it. Eating like a bro is not a lifestyle incan maintain. It’s just not going to happen.
You when I did that… for one year 15 years ago when I was single, living in the city in a studio, with no car. no bills, no pets, no husband. No housework.
I did three things. I Walked ten blocks to and from work. The jogged 5 blocks to the gym for
Leaving for Palm Sorongs at midnight after work. Obviously not going to the pool party. I’ll eat the 45 bucks.
The reason I get depressed and defeated is because I have been working out for three years.let's change our attitude and stop saying "I can't"
you can do what you want. humans are capable of doing a lot with our bodies. go to a 49ers game and get there early and watch the athletes and the crazy things they do. how did they get like that? through years of training their bodies into well oiled machines
you have to do the same now with your body
need to cut off the junk and stop treating your body like you need trash. as i told you once you start eating healthy you will begin to Crave healthier foods and you will find junk food disgusting
also fasting is a huge weapon. surely you can train fasted 15 minutes a day and do fasted HI cardio
Fasting costs nothing
thats why it’s hated in the industry by some lol
literally the easiest thing To do. It’s in ur dna to fast
think about it and be open mWell I dug up this bottle ofnohentermine
I do appreciate your enthusiasm and supportFasting costs nothing
thats why it’s hated in the industry by some lol
literally the easiest thing To do. It’s in ur dna to fast
think about it and be open minded.
@SFDom415 dont start with 24 hours no eating how about 14 hours with 10 hour feeding window can you do it? and mix with morning am empty stomach cardioI do appreciate your enthusiasm and support
In fact I’m quite overwhelmed with all the positive feedback here
I’m not going 24 hours without eating. That’s not ever going to happen. Ever. It’s a recipe for failure. That will result in eating twice as bad.
I can try some different cycles for cutting I guess. I also have some Npp in the drawer maybe that’s better. In the past I liked this masteron because it kept me hard/ dry
I increased my test recently and that might also add to the water retention![]()
Yep. If great food is prepped eat thatwhy do you need to eat junk food? its more a mental thing at this point