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Research Chemical SciencesUGFREAKeudomestic
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Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

Tasks Today

-Morning fasting walk
-Drop Ballot ✅
-Be on time to train with Dan
-Be on time to work
-Make “things that bring joy list”
per therapist ( (put evo bros on the
list) 🥰

MORE PROTEIN NO JUNK
I really enjoy you setting a list of goals to accomplish and keep you focused and on track, it's a beautiful thing.
 
Where is everyone today? 😭😭

Today’s work out and pics. Trainer had me remove shirt I show me that back looks better than I think it does. Now I want to keep my shirt off all the time 😛
Had a personal best with standing shoulder press.
 

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Last edited:
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Sirs, Here are some pics from this mornings “fasting walk” I may have spent more time taking pics than walking but it was about a 300 ft elevation change.
AussiebBros will recognize the eucalyptus which was brought here from aus inthe 1800s to provide wood for railroad ties .. wound up being no good for that. Now it just smells good. Except when they burst into flames during fire season cuz they are full of oil😂
 

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Post work out pics cuz now I’m obsessed with taking pics of myself Sirs 😛😛
 

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I really enjoy you setting a list of goals to accomplish and keep you focused and on track, it's a beautiful thing.
🥰🥰🥰 being here with all my new BroBros is changing my life for real . I never would have been this focused or committed without you.
It’s a little surreal but it’s making me all happy and excited.
 
once you trim up the hair trust me you'll look really good
I can brush it in and down, or middle to outside or straight down from top
 

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Sirs Now I’m obsessed with posing for pics trying to look sexy.i think I’m feeling better about results.
The vanity is real.
By this summer I’m just going to be naked with a team of paparazzi following me around😍
Finally after being ignored for 40 years.
 

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I don’t know where yesterdays posts are must s different thread. Never sure where I’m posting.

Day 16 of 90
Morning weight 186.0 stuck
Initial loss was water & bloat.
The next 5-10 pounds is stacking the visceral fat This is the hard part but I have ten weeks to burn off ten pounds of fat.

Dexa Scan today at noon
 

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good job bro. great updates
 
good job bro. great updates
Thank you Sir. I will have my Dexa results in 2 hours and will post them.

I did my walk out at the bridge today so I could share these pics. Hope you enjoy them. Im going to find a new walk place everyday.
I wanted to find a spot to do a pull up selfie under here but they have it all fenced off.
 

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Dexa Scan Results

They said it would be easy to interpret.
No idea what this means Sir
🤔 🤔 🤔
 

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Sirs Now I’m obsessed with posing for pics trying to look sexy.i think I’m feeling better about results.
The vanity is real.
By this summer I’m just going to be naked with a team of paparazzi following me around😍
Finally after being ignored for 40 years.
@SFDom415 you're looking amazing, very tight

I don’t know where yesterdays posts are must s different thread. Never sure where I’m posting.

Day 16 of 90
Morning weight 186.0 stuck
Initial loss was water & bloat.
The next 5-10 pounds is stacking the visceral fat This is the hard part but I have ten weeks to burn off ten pounds of fat.

Dexa Scan today at noon
day 16 dont worry weight stuck

Thank you Sir. I will have my Dexa results in 2 hours and will post them.

I did my walk out at the bridge today so I could share these pics. Hope you enjoy them. Im going to find a new walk place everyday.
I wanted to find a spot to do a pull up selfie under here but they have it all fenced off.
beautiful place I like it
Dexa Scan Results

They said it would be easy to interpret.
No idea what this means Sir
🤔 🤔 🤔
22% bodyfat is a good start, lets get you to under 15%
 
so you're 22% body fat
that's pretty average for the typical American your age but we don't want to be average on here let's get you lean
 
@SFDom415 you're looking amazing, very tight


day 16 dont worry weight stuck


beautiful place I like it

22% bodyfat is a good start, lets get you to under 15%
Thanks Sir I admit starting to like what I see and that makes me think I can really do this. 🥹

This belly fat’s
days are numbered
 
Well Sir I just learned a lesson.
I’ve been eating clean for 16 days. Really doing good.
Tonight a co worker brought chocolate cake.
I waited till the end of the night and figured one piece of cake won’t matter.

It was so disgusting. Then I started to feel like crap. Then I got like a flushed cold sweat.
Then worst of all within 15 minutes… my stomach…. Which has been tightening and losing the puffiness…. Just bloated up so fast and doubled in size.
En.en
Never again. I think I’m cured from sugar. I feel like absolute fat bloated garbage.

the only good thing is that now I’ve isolated sugar as the culprit. Or gluten. Or both. 🤮🤢🤮🤢🤮🤢🤮🤢
 
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