good Monstro. I could have some boys cooking and cleaning but hubby doesn’t allow them in the house. Rules. Might get one to wash the car tommorw thomonstro says my girlfriend Cooks my food mention and be cooking food Lowell
good Monstro. I could have some boys cooking and cleaning but hubby doesn’t allow them in the house. Rules. Might get one to wash the car tommorw thomonstro says my girlfriend Cooks my food mention and be cooking food Lowell
Awww lBro you going to be absolutely sick and another six months watch
A lot of room to improve is an understatement. 90 days isn’t going to scratch the surface. I’ll have to see where I’m at NEXT summer. I hear if eating clean? That’s gonna be rough as fkkeep grinding and keep your progress going I think you have a lot of room to improve
Ima terrible cookmonstro says my girlfriend Cooks my food mention and be cooking food Lowell
Yes Sir trying it now to make these friesthose kitchen air fryers are junk buy a separate one
dang Sir I paid a lot for this fancy oven and a fridge with internet lol. Pointless but prettyyeah don't use the one in the oven it uses way too much electricity and it doesn't cook really well because it's so big
If I wanted to be big like you would it take me 20 years though? I sure wish I had started 30 years ago.Diets always been the key. It’s the hardest thing for people to do
@SFDom415 looking good clean.Yes Sir trying it now to make these fries
Let’s see what happens I put sone season skat pepper and olive oil
very nice place natureDay 26 Fasting walk 45 min.
And the last pic a quick relax in the back yard.
It’s spectacular spring day in norcal and i wish very much that all of you were here
Nice spot in the World there broDay 26 Fasting walk 45 min.
And the last pic a quick relax in the back yard.
It’s spectacular spring day in norcal and i wish very much that all of you were here
I just have no time I’ve already missed brinch by an hour I’m still doj Flaubert and have blown have the one day off inget for fun.You would be surprised if you got more protein in where you would be at in a month or so
@SFDom415 weight on scale might not be down BUT you looking much more tight
Happy Subday BroBros
Sunday is Fun Day featuring BRUNCH so I will wake up bloated tomorrow.
Day 27 of … the rest of my life cuz apparently this doesn’t end at 90 days if I want 18” arms and 34”waist
Do steriods relate to nosebleed and chronic hiccups?
Morning weight 186 no real loss at all even though I look tighter.
Goal to lose one pound per week for ten weeks seems reasonable but isn’t happening. I look leaner and smaller unfortunately but whatever I’d like to exchange this body for a new one, this old one is defective.
It’s another NorCal dia espectacular.
Goals
Hit Planet Fit for a vanity pump and tan
Don’t over eat at brunch
Be on time and stop wasting time changing fonts and colors
Baker Beach Walk
And/or
Hunt for at Eagle Beer Bust
Always pose for pics in every room to make sure you find the best lighting
There’s 5 minutes in the morning when belly is fiat so it has to be documented
I just have no time I’ve already missed brinch by an hour I’m still doj Flaubert and have blown have the one day off inget for fun.
I’m just so tired of not being able to make what I need a priority
There are just too many responsibilities and not enough time off. As it is I only get about 5 hours of sleep and my social life is falling alet.
It’s not a good day
I’ve barely scratched the surface of weeks of liked up neglected house responsibilities
And I never made it to the gym let alone the brunch or the beer bust no fun no sex no brunch just mountains of laundry dishes and bills
Protein is the last thing I’m thinking about right now
Yes Suir I’m at the Eagle misbehaving I had a Jell-O shot and two vodkas@SFDom415 weight on scale might not be down BUT you looking much more tight
tight and leaner is important as you gain muscle
i saw you said you have no time, you will catch up give it time
dont give up STAY strong on this training
you drink a few shakes? you should
@SFDom415 two vodkas is fine, well done no drugs I hope.Yes Suir I’m at the Eagle misbehaving I had a Jell-O shot and two vodkas
But it’s going well and I needed all this attention first I got some , then came to the bar and right away this this hella ripped guy from Italy made me take my shirt off wow that guy was built and ripped af and like 35 I couldn’t believe he wa all over me. Inguess I’m doing something g right here but I’m pretty buzzed right now and probably not be paying plus I’m super hungry and I probanlybgoig to stuff a big fat cheeseburger and fries in my face