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UGL OZUGFREAKeudomestic
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Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

@SFDom415 two vodkas is fine, well done no drugs I hope.
he's all over you because you got lean and making gains
I’m sorry I blew Sir with alcohol but I’m home and did not eat any food I came home to eat something healthy . I did not go to Jack inthe box . I haven’t eaten anything all day so I will have to eat my sourdough bread cuz I’m sooooo hungry But I will put some chicken or tuna
I’ll be back on track tomorrow

This other one was telling me all these work outs I need to do to make my arms bigger i dknt jnkw wtf he was talking about Tricep push downs ? No sht I mean then he’s like the ones behind your head are no good and I’m thinking bro any tri move is fine . Didn’t matter as long as you do it right. Whatever they invited me to a party next week so Plus he had a huge shiny Harley parked out front of the bar and I fully intend to be going for a ride on that.

I’m sorry I blew the diet with vodka I really was thinking of Bros and how you will be disappointed. But I had to see if they noticed.
They did.
And I know inshore a lot of personal stuff here but you all treat me so well and encourage me so much I just feel like close that way.
N don’t have anywhere better to be than here right now. This place is healthy and positive and I appreciate you so much .

Oh yeh and the this other one said since I’m old I wil always have the belly and it won’t go away But not to worry about it. That’s hisrseshit No. It’s going away if I have to carve out abs with a steak Knife.

I’m so hungry this is mayhem You know I butter my toast for sandwich before I add the Mayo
 

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I’m sorry I blew Sir with alcohol but I’m home and did not eat any food I came home to eat something healthy . I did not go to Jack inthe box . I haven’t eaten anything all day so I will have to eat my sourdough bread cuz I’m sooooo hungry But I will put some chicken or tuna
I’ll be back on track tomorrow

This other one was telling me all these work outs I need to do to make my arms bigger i dknt jnkw wtf he was talking about Tricep push downs ? No sht I mean then he’s like the ones behind your head are no good and I’m thinking bro any tri move is fine . Didn’t matter as long as you do it right. Whatever they invited me to a party next week so Plus he had a huge shiny Harley parked out front of the bar and I fully intend to be going for a ride on that.

I’m sorry I blew the diet with vodka I really was thinking of Bros and how you will be disappointed. But I had to see if they noticed.
They did.
And I know inshore a lot of personal stuff here but you all treat me so well and encourage me so much I just feel like close that way.
N don’t have anywhere better to be than here right now. This place is healthy and positive and I appreciate you so much .

Oh yeh and the this other one said since I’m old I wil always have the belly and it won’t go away But not to worry about it. That’s hisrseshit No. It’s going away if I have to carve out abs with a steak Knife.

I’m so hungry this is mayhem You know I butter my toast for sandwich before I add the Mayo
@SFDom415 it happens but vodka much better than drugs so thats a positive things and you didn't go fast food bro :) good.

getting bigger arms? do a lot of barbell curls and skull crushers, try it, arms will grow Arnold style.

If you do a sandwich try to use avocado mayo not regular one.
 
The alternative Sir , To stop. At this point, would mean throwing away all the effort progress time and money put in so far. I pretty
I h have to to this the rest of my life or until I can’t. I wish I could do it without an expense trainer but I ll never show up.
I want to believe this body type is realistically attainable
 

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what you do in that situation is drink a lot of water and take n2guard

also raw fruit is very alkaline in the body

also you can still go to bars and clubs WITHOUT drinking. just order a juice and pretend alcohol was added. i used to do that in my 20's when i would go out with co-workers. nobody knows any different
 
what you do in that situation is drink a lot of water and take n2guard

also raw fruit is very alkaline in the body

also you can still go to bars and clubs WITHOUT drinking. just order a juice and pretend alcohol was added. i used to do that in my 20's when i would go out with co-workers. nobody knows any different
I take 10 caps of n2guard with alcohol I agree
I’m sorry I blew Sir with alcohol but I’m home and did not eat any food I came home to eat something healthy . I did not go to Jack inthe box . I haven’t eaten anything all day so I will have to eat my sourdough bread cuz I’m sooooo hungry But I will put some chicken or tuna
I’ll be back on track tomorrow

This other one was telling me all these work outs I need to do to make my arms bigger i dknt jnkw wtf he was talking about Tricep push downs ? No sht I mean then he’s like the ones behind your head are no good and I’m thinking bro any tri move is fine . Didn’t matter as long as you do it right. Whatever they invited me to a party next week so Plus he had a huge shiny Harley parked out front of the bar and I fully intend to be going for a ride on that.

I’m sorry I blew the diet with vodka I really was thinking of Bros and how you will be disappointed. But I had to see if they noticed.
They did.
And I know inshore a lot of personal stuff here but you all treat me so well and encourage me so much I just feel like close that way.
N don’t have anywhere better to be than here right now. This place is healthy and positive and I appreciate you so much .

Oh yeh and the this other one said since I’m old I wil always have the belly and it won’t go away But not to worry about it. That’s hisrseshit No. It’s going away if I have to carve out abs with a steak Knife.

I’m so hungry this is mayhem You know I butter my toast for sandwich before I add the Mayo
I just made a similar sandwich
 

Happy Subday BroBros

Sunday is Fun Day featuring BRUNCH so I will wake up bloated tomorrow.


Day 27 of … the rest of my life cuz apparently this doesn’t end at 90 days if I want 18” arms and 34”waist😂
🌴🌴🌴🌴🌴
Do steriods relate to nosebleed and chronic hiccups?

Morning weight
186 no real loss at all even though I look tighter.

Goal to lose one pound per week for ten weeks seems reasonable but isn’t happening. I look leaner and smaller unfortunately but whatever I’d like to exchange this body for a new one, this old one is defective.

🌴It’s another NorCal dia espectacular.🌴
Goals
Hit Planet Fit for a vanity pump and tan

Don’t over eat at brunch
Be on time and stop wasting time changing fonts and colors
Baker Beach Walk
And/or
Hunt for 🍑 at Eagle Beer Bust

Always pose for pics in every room to make sure you find the best lighting
There’s 5 minutes in the morning when belly is fiat so it has to be documented
@SFDom415 damn you looking good baby
 
what you do in that situation is drink a lot of water and take n2guard

also raw fruit is very alkaline in the body

also you can still go to bars and clubs WITHOUT drinking. just order a juice and pretend alcohol was added. i used to do that in my 20's when i would go out with co-workers. nobody knows any different
Yes Sir I had planned to do that (I’ll usually order a gingerale ) but I was at a place and offered a beer after ( at least it wasn’t a cigarette) and the roommates were home and it was social inthe kitchen and well I’m just very social that way. So once I got to eagle I was ready to continue.

But really I didn’t even drink half that beer. Nor did I finish either of the two kettle one tonics. I just wasted 30 bucks lol. The jello shot… was comped so I take free stuff. 😝
But I akso gad not eaten anything all day.

It was a fast plus a few ounces. Then no junk at home I just stuffed steak chicken meatballs and bread

Socially it’s always going to be a challenge around food and drinks.
But believe me Bros were in my head the whole time I was misbehaving and
 
Very hard to mix a party lifestyle with bodybuilding as you're seeing
 
you can instill enjoy life and party without putting things into your body to slow things down
 
looks like you had a good weekend now let's get serious this week
 
get back on the wagon this week you control what you put in your body
Yes Sir.

And Today I will go to planet and do the extracurricular workout I blew off yesterday.
 
@SFDom415 it happens but vodka much better than drugs so thats a positive things and you didn't go fast food bro :) good.

getting bigger arms? do a lot of barbell curls and skull crushers, try it, arms will grow Arnold style.

If you do a sandwich try to use avocado mayo not regular one.
Since you have a masters in Biology do you have any thoughts on therapy using micro dosing Ketamine or mushrooms. Its supposedly repairs worn out connections in the brain.
 
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