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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

I take 10 caps of n2guard with alcohol I agree

I just made a similar sandwich
You’re a baker. I’ve never met a baked good I didnt like. Do you make donuts? Those French ones that are like pate a choux
 
Day 28
Weight 186
Goals
Protein Protein Protein
Extra work out - planet fit
Cliff/beach hike


👇Yesterdays food
this morning flat belly progress
💪
 

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nice work the important thing is that your healthier now more than the weight loss
 
Bros I love the hairy chest you definitely bring it back in style
Thank you Sir I will say it does its job.😝
Meanwhile I just did an extra workout in my own at planet ( back up gym when I’m not with Dan
) I’ll post it soon I never push hard on my own but dud iretty good today to make up for yesterday
Later on a hike and maybe the dreaded
Sand Ladder


1710788007327.png
 
we definitely need you healthy and kicking ass you're an important asset on here with this log
An asset? lol I’ve been called many things but maybe never that
Thanks sexy. I’m just honestly hella enjoying being a virtual room full of muscle here not gonna lie. 🤷
 
nice work the important thing is that your healthier now more than the weight loss
Thank you Sir. This is the best place to be with all of you. I’m never going to get over how nice it is being here with you. 🥲
 
I did a solo work out today as payment for yesterday Sirs and I dont push very hard on my own but did this

Row 10 min 1800 meters
AB Elevate machine 4x10
AB Coaster (sides) 3x10 per side
Rotary torso 30 twist per side @ 90lb
Back Ext 4x12
Seated tri press machine 3x30@100lbs
Barbell bi curl 4x12@50lbs
Tri push down straight bar cable 3x20
Lat pull down 4x10
 

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An asset? lol I’ve been called many things but maybe never that
Thanks sexy. I’m just honestly hella enjoying being a virtual room full of muscle here not gonna lie. 🤷
In a room full
 
Ok BroBro Kings
The new compression arrived. I never spend this much on clothes so I was skeptical

What do we think. I like it. Cuz it’s fun and if it looks good I’ll be wearing it to the dentist and the grocery store lol.

👍Or 👎🏾
 

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Since you have a masters in Biology do you have any thoughts on therapy using micro dosing Ketamine or mushrooms. Its supposedly repairs worn out connections in the brain.
@SFDom415 I'm not actually support to talk about 'recs' on EVO but this is a medical case, so I'll do a short write up for you below:

The topic of using substances like ketamine or psilocybin mushrooms (often referred to in the context of "microdosing") for therapeutic purposes is quite intriguing and has been the subject of increasing research and discussion in recent years (I personally studied it on and off). These substances are believed by some researchers to offer potential benefits for certain mental health conditions, such as depression, anxiety, and PTSD, through mechanisms that might include the repair or growth of neuronal connections, among other effects. The theory you mentioned about repairing worn-out connections in the brain aligns with some of the hypotheses being explored in scientific studies. (I will cite a few studies below)

Ketamine, for instance, has been approved in a nasal spray form for treatment-resistant depression in the United States, indicating a level of recognition for its therapeutic potential under specific conditions. Similarly, research into psilocybin mushrooms has shown promising results for depression and anxiety, especially in cases where patients have not responded well to traditional treatments.

The conversation around microdosing, particularly with psilocybin, often includes anecdotal reports of improved mood, creativity, and cognitive function, yet scientific research in this area is still in the early stages.

Studies on the topic:
Ketamine for Depression:

A study published in the "American Journal of Psychiatry" in 2019 found that ketamine significantly reduced depression symptoms in patients who had not responded to at least two other forms of treatment. The study highlighted ketamine's rapid action in alleviating symptoms, often within hours or days, which is a significant advantage over traditional antidepressants that may take weeks to become effective. Reference: JAMA Psychiatry, "Efficacy of Intravenous Ketamine for Treatment of Chronic Posttraumatic Stress Disorder: A Randomized Clinical Trial," 2019.
Psilocybin for Depression and Anxiety:

Research published in "The New England Journal of Medicine" and "JAMA Psychiatry" in 2020 presented findings from a randomized controlled trial comparing psilocybin with a conventional antidepressant (escitalopram) for the treatment of depression. The study found that psilocybin was as effective as escitalopram in reducing depression symptoms, suggesting it could be a viable alternative treatment. Additionally, a 2016 study in the "Journal of Psychopharmacology" found that a single dose of psilocybin significantly reduced depression and anxiety symptoms in cancer patients, with effects lasting up to six months. References: NEJM, "Trial of Psilocybin versus Escitalopram for Depression," 2020; Journal of Psychopharmacology, "Rapid and sustained symptom reduction following psilocybin treatment for anxiety and depression in patients with life-threatening cancer: a randomized controlled trial," 2016.
Mechanisms of Action:

Studies investigating the mechanisms by which ketamine and psilocybin exert their effects suggest that both substances may promote neuroplasticity—the brain's ability to form new neural connections—potentially explaining their therapeutic benefits. Ketamine, for instance, has been shown to increase the levels of a neurotransmitter called glutamate, which then stimulates the growth of synapses, essentially rewiring parts of the brain that are involved in mood regulation. Psilocybin appears to decrease activity in the brain's default mode network, a network thought to play a role in self-referential thoughts and the ego, which could be why it's effective in treating conditions like depression and anxiety. Reference: Nature, "Ketamine and Future Depression Treatments," 2019; Proceedings of the National Academy of Sciences, "Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer," 2016.
 
I did a solo work out today as payment for yesterday Sirs and I dont push very hard on my own but did this

Row 10 min 1800 meters
AB Elevate machine 4x10
AB Coaster (sides) 3x10 per side
Rotary torso 30 twist per side @ 90lb
Back Ext 4x12
Seated tri press machine 3x30@100lbs
Barbell bi curl 4x12@50lbs
Tri push down straight bar cable 3x20
Lat pull down 4x10
@SFDom415 good workout , add some volume but nice start

Ok BroBro Kings
The new compression arrived. I never spend this much on clothes so I was skeptical

What do we think. I like it. Cuz it’s fun and if it looks good I’ll be wearing it to the dentist and the grocery store lol.

👍Or 👎🏾
tight I like the waist you leaning out and it's UP yes (y)
 
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