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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

stop feeling bad for yourself you know exactly what you need to do to get the body that you're craving
 
this is going to be epic I will predict by the time this gets to 100 Pages you're going to have the body you want
 
Even five or ten minutes of fasted cardio will do a lot
I did 30 minute walk Siralthough these walks turn jnto a lot if stopping for pics… bottom line I’m up outside and active not sitting on my butt doing nothing👍
 

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bro either hit the fasted cardio an hour or hour and a half a few times a week or hit it every day 10 or 15 minutes
A little each day fits the sked better Sir. Also when I’m I work I climb those parking garage stairs —- 6 flights. 125 steps in one minute ten seconds 😻
 
we're going to keep pushing you and pushing you until you get that body
I appreciate that. The good body is underneath. Maybe you could be less nice about it that might be better. 🤷
 

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stop feeling bad for yourself you know exactly what you need to do to get the body that you're craving
You mean stop being a little bitch.
If I can take the flogger then I can I take the chicken and broccoli.
 
monstro says with your goals in mind you need to tighten everything up
I’m doing it just for Monstro. Don’t tell the others but youre my favorite 🤩
 
Delayed Tuesdays work out chart and pics
The numbers are bad because I did that extracurricular work out on my own and messed up our plans from now on I’m suppose to txt trainer first.
 

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Delayed Tuesdays work out chart and pics
The numbers are bad because I did that extracurricular work out on my own and messed up our plans from now on I’m suppose to txt trainer first.
@SFDom415 you're looking amazing the shorts are working for your too

FOR SURE leaner anyone can see that from when you started this log until now you're WAY more improved
tighter muscle base, leaner PERFECT!
 
@SFDom415 you're looking amazing the shorts are working for your too

FOR SURE leaner anyone can see that from when you started this log until now you're WAY more improved
tighter muscle base, leaner PERFECT!
Aww thank you Sir, But The shorts and shirt are going back. The quality unfortunately is lacking considering I paid 100 bucks…. That’s 2 PT sessions.
Also in the pic it was black but they sent me blue. The stitching isn’t good. And it’s not real compression.

But I’m determined to find the crazy fun gym clothes that I’ve seen BB on your wearing.

I want loud colorful fun stuff so I can wear it to the grocery store 👅
 
Day 31
Morning weigh in 185 holding.
I’ve completed a third of the 90 day
BroBro Championship Challenge

Yesterday’s Cheetos and donut indiscretion didn’t do any damage luckily. I’m very back on track today.

So the question is …
To shred my waist and as it relates to my weight…
I think losing ten pounds will eliminate the belly and get some abs. So 9 weeks to lose 10 pounds. 175 goal.
But it’s like a recomp right? So am I also adding Any muscle weight? Or not when I’m in a deficit?
I think getting all the fat off my body is a priority over getting bigger. The fat ruins the aesthetic and it’s unhealthy. Once it’s gone for good I can add new muscle over the summer.
I think 175 at 5’9” Age 59, Is a reasonable goal. But I’m really stuck at 185
Is walking the best fat burn?

It’s raining but I’m going to walk anyway.
I can’t promise a new beautiful location cuz I have to drive further but I’ll see what I can do🥰

🏋️‍♀️GOALS🏋️‍♀️
Maybe I can be in the Carnival Parade next year like that guy(pics). ( you know in SF you can wear that to to the Safeway and no one will notice. ) That reminds me The 40th annual Easter in Delores Park is coming up with the hunky Jesus and foxy mary contests. Maybe by next year I can enter and win a prize!

Winning prizes for being sexy is a lifelong dream.
 

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lookin good bro
 
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