Thank you Sir and I brought on point food for for work todayNice job big guy

( but when I got here thereās a giant German
cake and huge box of cookies Yikes
Can I have just a little bite just you know so smallā¦ lol
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Thank you Sir and I brought on point food for for work todayNice job big guy
Haha Heās a total sweetheart. Really. Divorced Puerto Rican Dad from Brooklyn. I know how to diary him. Today I just said āDan you look like a sexy baseball player in those skinny sweats. Your chest and arms are gettig huge.āNo nonsense trainer, lol.
Great to have someone like that in your corner! Lunges are awesome too. I think often overlooked.Haha Heās a total sweetheart. Really. Divorced Puerto Rican Dad from Brooklyn. I know how to diary him. Today I just said āDan you look like a sexy baseball player in those skinny sweats. Your chest and arms are gettig huge.ā
Simple.
He teaches my husbands CrossFit classes too. Great guy and on point with anatomy and nutrition knowledge as well.
Still had to do lunges tho.
yes Sir Iām very lucky. With him and the Bros support here I couldnāt ask for a better life.Great to have someone like that in your corner! Lunges are awesome too. I think often overlooked.
Disarm not diaryGreat to have someone like that in your corner! Lunges are awesome too. I think often overlooked.
Iām not sure how many fish I can find in the Desert but Iām going to look into iti'm not a party type but a fishing trip would be fun
@SFDom415 the training is on POINT I see you actually getting leaner by the day! stay with itHaha Heās a total sweetheart. Really. Divorced Puerto Rican Dad from Brooklyn. I know how to diary him. Today I just said āDan you look like a sexy baseball player in those skinny sweats. Your chest and arms are gettig huge.ā
Simple.
He teaches my husbands CrossFit classes too. Great guy and on point with anatomy and nutrition knowledge as well.
Still had to do lunges tho.
nice place, and btw you're super deep broBro Kingsā¦ Todayās fasting walk pics ā¦
There were two paths.. a low trail in to the dark forest and a high trail up to the top of the peak. I decided to climb. (Reminds me of a Robert frost poem) And today was leg day as well and trainer sent me an uncharacteristically firm text I guess heās getting that discipline works.
California Golden Poppies are starting to show but Iām waiting for the big bloom.
The Road Not Taken
BY ROBERT FROST
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and Iā
I took the one less traveled by,
And that has made all the difference.
Deep Bros
dont eat it bro dont eat it lolThank you Sir and I brought on point food for for work today
( but when I got here thereās a giant German
cake and huge box of cookies Yikes
Can I have just a little bite just you know so smallā¦ lol
Great scenery picsBro Kingsā¦ Todayās fasting walk pics ā¦
There were two paths.. a low trail in to the dark forest and a high trail up to the top of the peak. I decided to climb. (Reminds me of a Robert frost poem) And today was leg day as well and trainer sent me an uncharacteristically firm text I guess heās getting that discipline works.
California Golden Poppies are starting to show but Iām waiting for the big bloom.
The Road Not Taken
BY ROBERT FROST
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and Iā
I took the one less traveled by,
And that has made all the difference.
Deep Bros
Ha. Well I just remembered it from school. I liked Robert Frost.nice place, and btw you're super deep bro
1st poem on EVO![]()
the abundance of accessible natural beauty here still amazez me after 60 years. Will get to the PCH and the Napa Valley this spring.. youre all familiar with the Maveraks Surf but itās too late to get big waves pics in March.Great scenery pics
@SFDom415 I need to get over to the bay area. Thinking @Mobster should come from UK for a big lift off with us.Ha. Well I just remembered it from school. I liked Robert Frost.
the abundance of accessible natural beauty here still amazez me after 60 years. Will get to the PCH and the Napa Valley this spring.. youre all familiar with the Maveraks Surf but itās too late to get big waves pics in March.![]()
Yes Sir it seems to make a difference. I have a 90 day cut/ clean diet goal with 58 days left so weāll see what happensKeep diet clean.....it helps achieve results faster........