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Day 40 of 90
Morning weight 187 whatever
I’d say maybe it’s recomp so if I lost five pounds of fat but put on 5 pounds of muscle? But that’s a lot and indknt see any real size gains so… nope.
Last night was hella fun thank you very much. Basically like a night at the gym. Lots of equipment and a brotherhood of men making a lot of noise while pushing limits. I’m really enjoying my life lately and feel like I don’t know.. happy and fulfilled. So that’s weird and new.
Goals / To do
1. Fk thus ADHD running me in circles
2. Do a walk or hike
3. Eat clean resist the cravings
4. Buy some work clothes
5. Pay the bills
6. Cook up everything and do a meal prep
7. Make a list of goals and things to do
8. Stop at petsmart to see the adoption kitties jyst because.
Someone asked me to post my Var so here it is. And looking pretty good so far this morning
Neighborhood kitty comes to get snacks
Morning weight 187 whatever
I’d say maybe it’s recomp so if I lost five pounds of fat but put on 5 pounds of muscle? But that’s a lot and indknt see any real size gains so… nope.
Last night was hella fun thank you very much. Basically like a night at the gym. Lots of equipment and a brotherhood of men making a lot of noise while pushing limits. I’m really enjoying my life lately and feel like I don’t know.. happy and fulfilled. So that’s weird and new.
Goals / To do
1. Fk thus ADHD running me in circles
2. Do a walk or hike
3. Eat clean resist the cravings
4. Buy some work clothes
5. Pay the bills
6. Cook up everything and do a meal prep
7. Make a list of goals and things to do
8. Stop at petsmart to see the adoption kitties jyst because.
Someone asked me to post my Var so here it is. And looking pretty good so far this morning
Neighborhood kitty comes to get snacks
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A walk in the nature is always refreshing........
Yes Sir. My favorite is always the Beach. Very much clears my head. When I can I’ll do the local redwood forest
Yes it definitely helps clear head....even better if we do some meditation.........Yes Sir. My favorite is always the Beach. Very much clears my head. When I can I’ll do the local redwood forest
Yep Sir I could never meditate. I have two speeds. Nonstop thoughts in circles or completely blank.
But the loud waves pounding helps distract
Anyone know how to move or delete a post inthe wrong thread ?
@SFDom415 awesome cat and you're bigger now wider shouldersDay 40 of 90
Morning weight 187 whatever
I’d say maybe it’s recomp so if I lost five pounds of fat but put on 5 pounds of muscle? But that’s a lot and indknt see any real size gains so… nope.
Last night was hella fun thank you very much. Basically like a night at the gym. Lots of equipment and a brotherhood of men making a lot of noise while pushing limits. I’m really enjoying my life lately and feel like I don’t know.. happy and fulfilled. So that’s weird and new.
Goals / To do
1. Fk thus ADHD running me in circles
2. Do a walk or hike
3. Eat clean resist the cravings
4. Buy some work clothes
5. Pay the bills
6. Cook up everything and do a meal prep
7. Make a list of goals and things to do
8. Stop at petsmart to see the adoption kitties jyst because.
Someone asked me to post my Var so here it is. And looking pretty good so far this morning
Neighborhood kitty comes to get snacks
botox you looking greatBroBros..Botox time woooooo! Love
this stuff
Highly recommend. If you start young it’ll stop the lines before they happen.
Don’t delay !
Progress Kings, Evening bloat present but not as bad. Watery but stil still have some shape.
Maybe trainer is right. Everyone doesn’t walk around ina constant state of dry fresh hard pump 24/7
This road seems long but I don’t have anything better to do
I’ll do 5 sets of 10 vacuums this eve.
Chicken for dinner and some fruit.
I forgot to walk but I’ll be walking all day tomorrowwith better weather
Maybe trainer is right. Everyone doesn’t walk around ina constant state of dry fresh hard pump 24/7
This road seems long but I don’t have anything better to do
I’ll do 5 sets of 10 vacuums this eve.
Chicken for dinner and some fruit.
I forgot to walk but I’ll be walking all day tomorrow
with better weatherAttachments
hiking is a great Hobby and you can enjoy nature in the fresh air
bro should see my ranch. we got like 20 cats
Are you sure Sir. I feel like I’m too extra here. Too many posts and pics and i don’t just talk about gym I share everything. . So please call me out if needed.
just that I like it here so much.
And I just realized this very moment…
I’ve been spending way more time here than on my apps. Well tonight I went to the app that is just so bottom of the barrel. And this guy just infuriated me. These bishis are dumber than a box of rocks. Zero communication skills. No wonder I like it here.. it’s refreshing because you are normal intelligent people who can hold a conversation, understand a concept, and not need things repeated 42 times. I don’t get that at my job or apps because something has gone terribly wrong with the general public’s communication skills.
I talked to this person for ahalf hour going over particulars, expectations etc. I have a very clear concise “ yes yes no no no yes yes 1,2,3 A,B, C listing. So then its time to go and I get “ ok so what do you like “
What? Seriously? I could slam my head in the front door .
I’m going to stay here where it’s normal read posts and watch golden girls reruns.
I can’t wait to get back to the gym.
The gym the dungeon the evo and the beach . Respites from insanity.
That’s it.
I think I’ll say hi to Monstro he makes me laugh.
And the cats are waiting for
Their coco puffs
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Yes Sir we’ve had a really wet winter this year ( good) but it hasn’t interfered much with the fasting walks and the more remote areas are a little muddy… but the greens are soooo green and ina minute the poppies are gonna bloom. Then I predict a spectacular summer.
I hope everything is looking bright and fun wherever everyone is and you’re ready to do your thing and look amazing doing it this summer
Omg BroBros I clicked on your link and there’s all these podcasts. Wow. Ok well you sound great and I should explore this site more.obviously.
Now I have something new to listen to when at night I’ve run out of YouTube documentaries about ww2, quasars snd the Middle Ages This is great
Yes I should Sir.
Love this
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