Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

[SFDom415]

Omg Middle aged on Tren

 

[Npcclassicphysique champ]

Well Brozers Trainer Dan man sent me pics of his total Bro Gym in Brooklyn.
And his work out must.
He’s been being hiding stuff from me I don t even know what some of these things are.

Wood chop? Roman chair?

Bris eating my prep food at work

And my model pose for my upcoming senior citizen modeling career lol Who says
“ depends” can’t be sexy

@SFDom415 roman chair is like that sit up machine same

you looking good but dont give up bro

Nutrition​

One orange contains 100% or more of the daily recommended amount of vitamin C, the highest of any citrus fruit:

• 60 calories
• 0 grams of fat
• 0 grams of sodium
• 12 grams of sugar

Oranges are a nutritional powerhouse, packed with vitamins and minerals. The most noteworthy of these is vitamin C, a water-soluble antioxidant that prevents cell damage.
How does it work? Every cell in the body contains DNA, which is vulnerable to damage, or mutations, when exposed to free radicals. When DNA mutates, it can lead to the growth of cancerous cells. Vitamin C neutralizes free radicals and can prevent this mutation.

The vitamin C found in oranges has other health benefits too:

• Forms blood vessels, muscles, cartilage, and collagen in your bones.
• Fights inflammation and can reduce the severity of conditions like asthma, rheumatoid arthritis, and cancer.
• Boosts the body's immune system to protect against viruses and germs.
• • Improves iron absorption and fights anemia.
  • Slows age-related macular degeneration (AMD), which can lead to vision loss.
  • Lowers blood pressure and cortisol, the stress hormone.
  In addition to vitamin C, oranges have other nutrients that keep your body healthy.
  Fiber
  The fiber in oranges can keep blood sugar levels in check and reduce high cholesterol to prevent cardiovascular disease.
  Calcium
  Oranges contain approximately 55 milligrams of calcium, or 6% of your daily requirement. This nutrient is important for building strong bones and maintaining bone health. It's typically associated with dairy products like milk— but whole vegetables and fruits, like oranges, are also a good source.

Natural Sugar

This type of sugar is found in whole foods like milk, vegetables, fruits, grains, and legumes. Unlike processed sugar that you'd find in candy, natural sugar contains fewer calories and more nutritional benefits.

Nutrition​

One orange contains 100% or more of the daily recommended amount of vitamin C, the highest of any citrus fruit:

• 60 calories
• 0 grams of fat
• 0 grams of sodium
• 12 grams of sugar

Bros just disregard that whole orange thing.
I eat them a lot so I looked up the value and wanted to post it but the website with info was impossible to cut and paste from with all the ads so the entire post is a garbage dump and now I’m super irritated. And it too late to edit or delayed it.

Anyway the main thing I wanted to post was about how they help muscle growth. I think it’s the potassium anyway forget it.

i think bell peppers better than oranges for vitamin C bro

 

[Mobster]

Well Brozers Trainer Dan man sent me pics of his total Bro Gym in Brooklyn.
And his work out must.
He’s been being hiding stuff from me I don t even know what some of these things are.

Wood chop? Roman chair?

Google. It's a hard ab exercise but you need a specific bit of kit

 

[SFDom415]

Omg Middle aged on Tren

Google. It's a hard ab exercise but you need a specific bit of kit

ok Sir

 

[SFDom415]

Now I’m late for work and can’t find my wallet. I hope I get murdered in Oakland today

 

[stevesmi]

food prep is crucial.

i don't want to see you eating fake junk food anymore. no need for it and victoria agrees

 

[SFDom415]

@SFDom415 roman chair is like that sit up machine same

you looking good but dont give up bro



i think bell peppers better than oranges for vitamin C bro

Yes Sur but an irsgngevis jystxdonething someone is likey to eat as a snack. At least I do. I use them to ward off cravings for candy bars and soda. I’m not likely to eat a bell pepper. But very likely to eat an orange. When I’m craving a soda I found an orange will help that.

 

[SFDom415]

food prep is crucial.

i don't want to see you eating fake junk food anymore. no need for it and victoria agrees

Well Sir I been eating it cuz this morning shift is ruining my life and next week will be worse with a 5am ten hour shift. No sleep no walks no gym no trainer. Everything has already gone to crap. I’m very depressed now. All the work I did. I’ll once again. Have to start iver. This is as far as I ever get. It’s not a lifestyle I can maintain. That’s why I’m skways wyedtiong if if I’m eating my time and money. I could be going on vacations with that grand a month.
But I’ll be fat on those vacations.
I’m just in a very shitty mood that’s all I haven’t taken any meds all week.

 

[Quadsweep]

99% of us on here also have jobs you have to balance your life

 

[BodyMonster34]

bro i work on the tanker i still got time to train. can train during your break even

 

[JasonPriest]

don't be in a bad mood life is good, don't forget there was a time that you weren't even able to get married cause of your husbands gender, and neither was I because my wife is not my race. so we live in much better times so be grateful for that

 

[MONSTRO]

Monstro says give yo hubby a massage later, you feel better

 

[Vadim Fedorov]

cheer up man, you can do this. we all got stress too

 

[2Thick]

look at the other logs, lots of people dealing with problems that is life

 

[e2]

don't be upset man, keep your head high!

 

[SFDom415]

99% of us on here also have jobs you have to balance your life

That’ll never happen. All I do is rush Late from one thing to the next. It was easier with a set sked 1-11 four days a week

It’s not that any more and I don’t train alone only with a trainer just forget it I’m very tired with no sleep. And my sked will be different every week so I can’t plan anything.
Not even my sessions with trainer.

I’m not wasting 1000 dollars a month in a half assed work out attempt it’s not even worhtb ut jyst forget it.

 

[StevenDarwinMD]

APPROVED LOG

 

[SFDom415]

Monstro says give yo hubby a massage later, you feel better

He don’t want a massage from me.

 

[ceo]

bros you in bad mood today lol. be happy its friday!

 

[ROIDDERS]

go this weekend to the beach and feed the sea lions