Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

nice man you have some nice events that you can prep for
 
@SFDom415 you looking good bro :) stay strong
but only pics with protein bars allowed hahaha
Yes Sir 🥰🥰ill have to double check but I think…let’s look.. oh there…..4 servings times 2g…
Ha 8g protein It’s a bar With protein thus
Protein bar yay. We can rest easy now!
 

Attachments

  • IMG_8421.webp
    IMG_8421.webp
    183.4 KB · Views: 40
  • IMG_8420.webp
    IMG_8420.webp
    996 KB · Views: 41
I went to that store 40 years ago when I was on a swim meet.
I dknt get to that part of town often. But they are known for the hot fudge sundae they make too
Great now it’s in my head lol
 
@SFDom415 you looking good bro :) stay strong
but only pics with protein bars allowed hahaha
Sir I swear I was gonna eat one piece and ate the whole thing. Thisbisbehyvi stopped buying them before. It’s always been two per week. One for me one for him. His lasts all week mine lasts 24 hours. I gave mine up for three weeks . Never should have bought this ☠️😄
 
Sir I swear I was gonna eat one piece and ate the whole thing. Thisbisbehyvi stopped buying them before. It’s always been two per week. One for me one for him. His lasts all week mine lasts 24 hours. I gave mine up for three weeks . Never should have bought this ☠️😄
@SFDom415 careful with the junk food bro :) remember may coming
 
nice man you have some nice events that you can prep for
Yes Sir so many. And I have a social group I need to check up cuz it’s time for the summer pool parties to post. ( Oscar parties, holiday pot licks, etc and pool parties. The Sac pool party is epic. These guys have 5 acres a resort pool and full outdoor kitchen and room for 20’30 overnight guests in case people can’t drive. The main house plus the back house.
Story ..
Last year and keep in mind I hate weed it makes me super paranoid and anxious…I was at the party hangin out on the far side of the pool by the water fall. In my lounger chair. Havjng a nice time sipping my kettle one and eating fried chicken. This was not a clothing optional party but someone was so of course I did too. I hate clothes. Someone had and old fashioned joint (no one smokes that way now right?) me, as always, decided “just a little “ would be ok when I know damn well that just a little is never ok. Never in 50 years . I take one, two, and what the hell, three tokes. Bros. I was fucked up For HOURS! I got all paranoid and by now I’m the only naked one and I felt so conspicuous waking around theboool to get more potato salad. Luckily a very nice Bro sat and kept me company for the next couple hours and reassuring me “just relax you’re among friends” which was very sweet. He also had a great singing voice and was doing this quiet calming melody. Then at one point everyone was staring at the cloud patterns. Bros didn’t believe I had social anxiety cuz I was the only naked one. But I do. the high lasted sooo long . And what made it worse was this hot guy I kept trying to not look at but kept looking at then feeling self conscious This went on for three hours into the dark. I stayed the night hoping Bro would visit since hosts out us both I the back house. But all I got was a quick kiss. I guess he want I to it or want available. So slept sad and alone. lol. And slipped out quietly at 6am beifre breakfast. These guys out out Amazing tons of tons of food by the way. .
Anyway so not smoke weed at pool parties. Is the rule. Watch me donit again this year cuz I’m a dumbass that way . I think I have pics lemme see..
 

Attachments

  • IMG_4142.webp
    IMG_4142.webp
    537.6 KB · Views: 33
  • IMG_4145.webp
    IMG_4145.webp
    602.8 KB · Views: 35
  • IMG_9693.webp
    IMG_9693.webp
    533.6 KB · Views: 40
  • IMG_4144.webp
    IMG_4144.webp
    418.2 KB · Views: 33
  • IMG_8431.webp
    IMG_8431.webp
    80.7 KB · Views: 37
  • IMG_8433.webp
    IMG_8433.webp
    50.6 KB · Views: 35
  • IMG_8426.webp
    IMG_8426.webp
    49.2 KB · Views: 34
  • IMG_8427.webp
    IMG_8427.webp
    163.5 KB · Views: 35
  • IMG_8422.webp
    IMG_8422.webp
    84.1 KB · Views: 35
  • IMG_8423.webp
    IMG_8423.webp
    62.8 KB · Views: 40
lol I’ll just wait for the nice weather. Besides I’m imornings shift now do no walking until I get my night shifts back I’m not getting up at 2a to walk before work 👅
I'll forgive you the 2am lol
 
Yes Sir I’ve been working Moslty nights for 40 years This clocking in At 445a is a nightmare. lol wtf gets up at this hour. But trains gotta run.
 
Kings,
I’m nominating @Noah Wixx for best legs. Noah Broah has great kegs cuz they aren’t shaved. So let’s not have any of that “ Bro you gotta shave” talk. Leave it alone. You can see the muscles just fine. 🚫shaving fur
 
I get the 88% chocolate it has just a little bit of sugar
 
make sure you get the chocolate that's almost 100% cocoa
these are 60. Sir
But we each get one per week. I’m going to reduce to one per month.. that are only 130 calories per serving and the chocolate is better than eating flour products with gluten for a sweet craving ( cake/ cookie)
 
Trainer sending me Italian pastry shop pics from Brooklyn

Bad bad trainer gets a spanking when he returns.
 

Attachments

  • IMG_8438.webp
    IMG_8438.webp
    147.1 KB · Views: 30
  • IMG_8437.webp
    IMG_8437.webp
    113.5 KB · Views: 30
  • IMG_8436.webp
    IMG_8436.webp
    148.7 KB · Views: 26
  • IMG_8439.webp
    IMG_8439.webp
    116.9 KB · Views: 39
  • IMG_8443.webp
    IMG_8443.webp
    134.5 KB · Views: 31
  • IMG_8442.webp
    IMG_8442.webp
    60.2 KB · Views: 34
  • IMG_8441.webp
    IMG_8441.webp
    189.7 KB · Views: 30
  • IMG_8440.webp
    IMG_8440.webp
    116.5 KB · Views: 33
Day 56 of 90

BroBros!! Started my first 445am shift today Up at 330am with 4.5 hours sleep.

The good news is morning shifts like this… I eat less. Management is around so more time at the desk. And the new position doesn’t allow for much stepping away from screens and phones so there’s not much chance for grazing.

I am going to resume my cut today as I’ve gained a couple pounds of puffiness from some junk food and bread.

The upside is I look bigger. The cut was shrinking my arms.


It’s a battle between having the right V waist that I like so tight clothes fit. And the thicker b Ed and belt look that the city boys and @BodyMonster34 prefer

I’ll get a head start on resuming the cut and trainer will be back soon and everything will snap back.


It’s very strange being home by 4pm. But I’m too tired to go to gym plus I gave 4 hours to do cooking meal prep and relax before bed at 8

I’d better stop texting and start cooking

I took these pics now at 5 pounds up. Not too bad considering
Half way home
 
Back
Top Bottom