Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

[SFDom415]

keep grinding your big enemy right now is all the junk food once you eliminate that you'll be golden

Somewhere I once heard that diet is really important I can’t remember where I heard it .

 

[SFDom415]

Omg Bros look A bodybuilder party! WTF ? I have to be there. It’s May 31
Dammit I gotta get the damn gym. Ok ok
See what I’m up against. Grrrrrr ugh

 

[Masonic Bodybuilder]

Bros I left he bar and went back out to the beach. This special Bro, who referred to himself in the third person had sense of humor and personality so endearing.


I don’t know which ocean his island was in but the Pacific ( peaceful) Ocean will wash over him when the tide comes in tonight.

That is an incredible gesture.

 

[SFDom415]

That is an incredible gesture.

Thanks I just drove across town though I didn’t fly to Waikiki
But yeh the beach is my go to.

 

[SFDom415]

Ok BriBros here’s my solo workout
No idea what I’m doing but here:

Oh the trickis… put my big headphones on turn the 70s disco club anthems up loud and I’m off into la la lane lol why do I care what anyone thinks as far I know I’m in the club dancing on a box with the muscle GoGo Bros


Row warm 5min 1000m

Front pulldown mts machine
6x20x50lb

Front pull-down bar
4x20x50lb

Shoulder press machine
4x20x30lb

Tricep Rope pull-down
3x20x30lb
1x12x 25 lb failure

Linear leg press I don’t know the base weight numbers are added weight

2x15 no weight warm up

1x15x20lb added

4x15x 50 added weight

4x15x70added
I did a lot if these. Once I was on my back legs up lol. I didn’t wanna get up .

Seated leg curl
4x12x 85lb

Glute kick back
3x15x55 @

My is shit I didn’t cook hubby’s salmon
The house is a pigsty
But I got my workout.

The that other should be done first. But I’m sick of doin it.
Work out jam

 

[SFDom415]

I need a newer iPhone this 11 camera sucks compared to the new ones


️️️️️️

 

[stevesmi]

Bros I left he bar and went back out to the beach. This special Bro, who referred to himself in the third person had sense of humor and personality so endearing.


I don’t know which ocean his island was in but the Pacific ( peaceful) Ocean will wash over him when the tide comes in tonight.

he lived in the Azores in the Atlantic. it is off the coast of Portugal

 

[LevButlerov]

Omg Bros look A bodybuilder party! WTF ? I have to be there. It’s May 31
Dammit I gotta get the damn gym. Ok ok
See what I’m up against. Grrrrrr ugh

@SFDom415 thats a good party go bro

Ok BriBros here’s my solo workout
No idea what I’m doing but here:

Oh the trickis… put my big headphones on turn the 70s disco club anthems up loud and I’m off into la la lane lol why do I care what anyone thinks as far I know I’m in the club dancing on a box with the muscle GoGo Bros


Row warm 5min 1000m

Front pulldown mts machine
6x20x50lb

Front pull-down bar
4x20x50lb

Shoulder press machine
4x20x30lb

Tricep Rope pull-down
3x20x30lb
1x12x 25 lb failure

Linear leg press I don’t know the base weight numbers are added weight

2x15 no weight warm up

1x15x20lb added

4x15x 50 added weight

4x15x70added
I did a lot if these. Once I was on my back legs up lol. I didn’t wanna get up .

Seated leg curl
4x12x 85lb

Glute kick back
3x15x55 @

My is shit I didn’t cook hubby’s salmon
The house is a pigsty
But I got my workout.

The that other should be done first. But I’m sick of doin it.
Work out jam

I need a newer iPhone this 11 camera sucks compared to the new ones


️️️️️️

good training day but you gotta add more salmon if you can
and btw iphone is fine i can see you perfect

 

[stevesmi]

mobster will like the old school Arnold picture you put up

 

[SFDom415]

@SFDom415 thats a good party go bro



good training day but you gotta add more salmon if you can
and btw iphone is fine i can see you perfect

Add more salmon? I don’t eat salmon. Hubby does those .

 

[SFDom415]

mobster will like the old school Arnold picture you put up

Will he like that it’s being used to promote a big gay homo muscle worship dance party in San Francisco Hehehehe

Arnold and all the rest them did all kinds of things to get places ( everyone In Hollywood knows)
But we all whore
ourselves out one way or another. . Gotta pay the bills. Use what you got

 

[SFDom415]

mobster will like the old school Arnold picture you put up

BroBros Your new profile pic.

 

[SFDom415]

@SFDom415 thats a good party go bro



good training day but you gotta add more salmon if you can
and btw iphone is fine i can see you perfect

BroBros You’re new profile pic.

Jesus. Will YOU be at the party Sir cuz you should be. That’s Exaclty what they look like. You and @stevesmi both got new profile pics today.

I don’t think I can stay at evo anymore. I can’t keep calling the paramedics to resuscitate me.

https://images.app.goo.gl/sKjmDyHS4PjYxwEt7

 

[LevButlerov]

Add more salmon? I don’t eat salmon. Hubby does those .

@SFDom415 consider adding fish for yourself if you cooking it bro already high protein

 

[SFDom415]

@SFDom415 consider adding fish for yourself if you cooking it bro already high protein

I eat a lot of tuna Sir but I will not eat salmon

 

[Mobster]

mobster will like the old school Arnold picture you put up

Yeah but can Arnold squat like me lol

 

[LevButlerov]

I eat a lot of tuna Sir but I will not eat salmon

@SFDom415 tuna is no problem but dont overdo it due to high heavy metals.

 

[e2]

lol mobster should show up at arnold party and strip for all

 

[2Thick]

yeah seems like everyone these days has an onlyfans lol

 

[Vadim Fedorov]

fish is good but don't want too much fish cause of the mercury