Approved Log My 250mg-week testosterone enanthate diet and training cycle Log

[Ulter]

let's see some pictures of France as well we want to see what your gym looks like if possible as well

 

[chesty]

nice start to the log make sure you're getting your training information up

 

[ROIDDERS]

you don't have to do deadlifts to still get in a good back or leg workout

 

[ceo]

bros it's good you listed your training but each individual day you should post this way you can track your progression

 

[gagarin11]

i don't speak french. what in your bloodwork is off

Nothing is off thankfully

 

[gagarin11]

Ill leave here some photos of actual my shape

 

[Masonic Bodybuilder]

In to follow this one! Looking good bro.

 

[Npcclassicphysique champ]

Ill leave here some photos of actual my shape

@gagarin11 you're looking amazing, wide back abs tight, really good base
we need to see your training how you doing?

 

[gagarin11]

@gagarin11 you're looking amazing, wide back abs tight, really good base
we need to see your training how you doing?

Ill record some videos and ill post here, thanks a lot, i don’t have the bodytype for this classic poses, but i really enjoy doing them

 

[gagarin11]

In to follow this one! Looking good bro.

Ty so much bro

 

[gagarin11]

let's see some pictures of France as well we want to see what your gym looks like if possible as well

This is the structure in Luxembourg/France it’s called Basic fit and it’s the biggest gym chain in Europe, starts in Spain and goes all the way until Holland it’s usually fully crowded because it’s a low cost Gym 20€ a month 24/7 open

 

[gagarin11]

My Diet atm:
30min cardio everyday:
Breakfast:
I eat 4 eggs with a chopped tomato a little bit of cheese and bacon and i wrap around a tortilla.
I eat 2x
400g cooked rice and 150g of chicken
And also i drink 2x a day this shaker:
400ml soy milk
80g of oats
30g of whey protein
50g of frozen fruits
Altogether is around 3300 cal

 

[ballin2504]

I’d go ahead and start the proviron it can do nothing but help

 

[gagarin11]

I’d go ahead and start the proviron it can do nothing but help

25mg a day? What do u think? I also just got my masteron delivered 200mg

 

[Topps_Baseball88]

25mg a day? What do u think? I also just got my masteron delivered 200mg

25mg a day is typically a good starting dose, run it for a few weeks abd document any and all changes and log them

 

[25homes]

They are in French but it’s easy to understand anyways

THis is too much

 

[gagarin11]

THis is too much

what is too much?

 

[Npcclassicphysique champ]

what is too much?

@gagarin11 if you mean proviron 25mgs is enough you're fine to start

you have training diet updates?

 

[gagarin11]

So 4 months update on this log…
Went to doctor to get some bloodwork…
Decided to stop taking testosterone injections and he got me on some Androgel (testo gel) and libido still off, its not that i have troubles getting hard its just like the desire it’s not there, i got back to normal levels ( picture with bloodwork) but prolactine still seems very high, and estrogen back to normal
Levels, what do you guys think?

Have been 2 months off everything, my back got an acne attack
Tomorrow im going back to 250 test a week or even will try 500, but i cant lie im very afraid…

 

[RoidRage69]

It’s kind of hard to give advice when you just leave the board for several months. Sounds like you’re not serious.