Approved Log My 250mg-week testosterone enanthate diet and training cycle Log

[gagarin11]

if prolactin is off other things could be off too
remember a lot of times its more then 1 thing going on

Within my bloodwork everything was fine… androgel was keeping me at normal range for test, around 620ng/ml estradiol in perfect range 28… and prolactin kills lh and fsh which i got -0,1 so im 85% sure everything is due to prolactin, let’s pray it is…

 

[gagarin11]

Bros you got caber on hand?
maybe some of your bodybuilder friends can hook you up until you get it in the mail

Unfortunely i don’t have any, but i paid expensive for the fast shipping, i think its one of those things that we think it can only happen to others… until it happens with us

 

[gagarin11]

caber works pretty well and fast
try it and let us know get on it immediately

I will for sure , hopefully next week i can start the treatment and get some gains

 

[gagarin11]

just make sure you're checking in with us
let us know what you're doing and we'll have your back

Thank you… it’s still very hard to me
To come and speak about this problem or even about my journey, as im a very closed person, but im trying to change

 

[LevButlerov]

New update:
So i spoke around with some real bodybuilders that have way more experience, and for sure it’s prolactin related, i got back to my 2021 bloodwork and i never had higher than 8 prolactin… im sitting at 30 now, some ED problems, low libido, almost no motivation to life in general… and all gave me the same answer, Cabergoline 0,25 to start 2x a week, and it should fix it, ill try for 4 weeks and see what’s the result…
Also high prolactin kills all the testosterone in your body, also another answer for my bad results, even tho i was on clean diet (3200cal) and working out doing my best that i could…
I will keep you guys updated

@gagarin11 real bodybuilders dont know jack shit bro many dont

and yes could be prolactin but you dont have bloods for that
you have bloods for the 30? I dont see you post it

and yes high prolactin is an issue but show us the bloods, thats why its a log here share it

 

[gagarin11]

@gagarin11 real bodybuilders dont know jack shit bro many dont

and yes could be prolactin but you dont have bloods for that
you have bloods for the 30? I dont see you post it

and yes high prolactin is an issue but show us the bloods, thats why its a log here share it

I have bro, i postes in the beggining, but ill leave here

 

[LevButlerov]

I have bro, i postes in the beggining, but ill leave here

@gagarin11 yea these bloods i know but they seem from end of January 2024.
You're trying to fix the situation today april 2024 right? we need to redo hormonal bloods imo and your IRON levels and general bloods

I checked the bloods they aren't that high prolactin and a few points over means nothing. Todays bloods is what we need.

 

[gagarin11]

@gagarin11 yea these bloods i know but they seem from end of January 2024.
You're trying to fix the situation today april 2024 right? we need to redo hormonal bloods imo and your IRON levels and general bloods

I checked the bloods they aren't that high prolactin and a few points over means nothing. Todays bloods is what we need.

Yes you are right and i am gonna do this month bloodwork, from when i started until now, high prolactin matches with all the symptoms even off the test… low libido, confusion, ED, low muscle mass and just off mental, no motivation at all

 

[LevButlerov]

Yes you are right and i am gonna do this month bloodwork, from when i started until now, high prolactin matches with all the symptoms even off the test… low libido, confusion, ED, low muscle mass and just off mental, no motivation at all

@gagarin11 dont wait long, go do the blood work now

what supplements you taking now?
what steroids you taking now?

whats your diet training like?
you need to share so we know your situation

 

[gagarin11]

@gagarin11 dont wait long, go do the blood work now

what supplements you taking now?
what steroids you taking now?

whats your diet training like?
you need to share so we know your situation

Here in France its complicated to have bloodwork quickly, i already asked to have it ASAP
Atm im taking 300enathate split in 2
And also 20mg anavar (10preworkout and 10mg 12h later)
My diet consists the same as i had in other post ~3200cal:

Breakfast: 4 whole eggs 1 chopped tomato a hand of mozarella cheese

2nd meal post workout: 350ml oat milk 30g whey 70g oats 5g greatine and 10ml of Honey

3rd meal : 150g chicken, 350g cooked pasta and 100-200g banana

4th meal: same as 2nd meal shake

5th meal: 500g 0% fat yoghurt(around 42g protein) 2 bananas and 15g of cacao powder

Workout division
Back triceps and calves
Chest biceps and abdos
Legs and calves
Shoulders and abdos
1 off
Back triceps and calves
Chest biceps and abdos
Shoulders and calves
Legs and abdos

This is my training program

 

[25homes]

It’s kind of hard to give advice when you just leave the board for several months. Sounds like you’re not serious.

My thoughts exactly

 

[ballin2504]

The caber will help tremendously

 

[Eddie Haskell]

Here in France its complicated to have bloodwork quickly, i already asked to have it ASAP
Atm im taking 300enathate split in 2
And also 20mg anavar (10preworkout and 10mg 12h later)
My diet consists the same as i had in other post ~3200cal:

Breakfast: 4 whole eggs 1 chopped tomato a hand of mozarella cheese

2nd meal post workout: 350ml oat milk 30g whey 70g oats 5g greatine and 10ml of Honey

3rd meal : 150g chicken, 350g cooked pasta and 100-200g banana

4th meal: same as 2nd meal shake

5th meal: 500g 0% fat yoghurt(around 42g protein) 2 bananas and 15g of cacao powder

Workout division
Back triceps and calves
Chest biceps and abdos
Legs and calves
Shoulders and abdos
1 off
Back triceps and calves
Chest biceps and abdos
Shoulders and calves
Legs and abdos

This is my training program

@gagarin11 i would drop the testosterone to 200mgs and drop anavar to 10mgs and see how you feel

and you mean you NEVER change your diet? EXACTLY the same daily?
i see you lack omega 3 fats thats a problem
you lack fiber too

training, doesnt tell us much, please share exercises weights reps sets and your cardio

how about supplements what you taking right now?

 

[gagarin11]

The caber will help tremendously

I really hope so mate… i am waiting for the parcel

 

[Masonic Bodybuilder]

Glad to see you back with an update man.

 

[gagarin11]

Glad to see you back with an update man.

Thanks alot mate

 

[Eddie Haskell]

@gagarin11 keep sharing dont disappear on us

 

[Cronus402]

You are right, it’s my first time in these type of Forums, also i was completely off due to mental issues, i was very instable and didn’t even do PCT properly… i will be more often here for this cycle

I’m new to the forum as well but absolutely come here if you are having stability issues. These guys have so many years of experience! We’re messing with our hormones by taking peds and that shit is bound to happen. Don’t screw yourself by avoiding this place. Come here and be honest and get the advice you need.
Really hope you are on the mend.

 

[gagarin11]

@gagarin11 keep sharing dont disappear on us

Yes i wont do it again, its has been a very helpful experience staying here with all of u guys

 

[gagarin11]

I’m new to the forum as well but absolutely come here if you are having stability issues. These guys have so many years of experience! We’re messing with our hormones by taking peds and that shit is bound to happen. Don’t screw yourself by avoiding this place. Come here and be honest and get the advice you need.
Really hope you are on the mend.

You are absolutely right