As asked I’m posting the log for my 4 week cycle
Dosage of winstrol and anavar :
Week 1 : 20mg/20mg
Week 2 : 30mg/30mg
Week 3 : 40mg/40mg
Week 4 : 40mg/40mg
I’m also using liver support supplement
Currently I’m on 1900 Calories
P:166g/C:118g/F:84g
Calories changes accordingly
My workout split:
Monday: shoulder + cardio + abs
Tuesday: Back + biceps + cardio
Wednesday: Chest + triceps +cardio
Thursday: legs
Friday: rest
Saturday: abs + cardio
Sunday: Rest
Dosage of winstrol and anavar :
Week 1 : 20mg/20mg
Week 2 : 30mg/30mg
Week 3 : 40mg/40mg
Week 4 : 40mg/40mg
I’m also using liver support supplement
Currently I’m on 1900 Calories
P:166g/C:118g/F:84g
Calories changes accordingly
My workout split:
Monday: shoulder + cardio + abs
Tuesday: Back + biceps + cardio
Wednesday: Chest + triceps +cardio
Thursday: legs
Friday: rest
Saturday: abs + cardio
Sunday: Rest