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My anavar and winstrol oral cycle log

Kk_sharma

Newbie Brother
As asked I’m posting the log for my 4 week cycle


Dosage of winstrol and anavar :
Week 1 : 20mg/20mg
Week 2 : 30mg/30mg
Week 3 : 40mg/40mg
Week 4 : 40mg/40mg

I’m also using liver support supplement


Currently I’m on 1900 Calories
P:166g/C:118g/F:84g
Calories changes accordingly

My workout split:

Monday: shoulder + cardio + abs
Tuesday: Back + biceps + cardio
Wednesday: Chest + triceps +cardio
Thursday: legs
Friday: rest
Saturday: abs + cardio
Sunday: Rest
 
As asked I’m posting the log for my 4 week cycle


Dosage of winstrol and anavar :
Week 1 : 20mg/20mg
Week 2 : 30mg/30mg
Week 3 : 40mg/40mg
Week 4 : 40mg/40mg

I’m also using liver support supplement


Currently I’m on 1900 Calories
P:166g/C:118g/F:84g
Calories changes accordingly

My workout split:

Monday: shoulder + cardio + abs
Tuesday: Back + biceps + cardio
Wednesday: Chest + triceps +cardio
Thursday: legs
Friday: rest
Saturday: abs + cardio
Sunday: Rest

good start to your log but many details missing.

1) what liver support organ support you using?

2) in your other thread you said you had blood work? post it
https://www.evolutionary.org/forums/anabolic-steroids-peds/do-i-need-mini-pct-full-pct-89573.html

3) your diet is nothing at all, no diet posted please post meals when you eat them and food and how much

4) your training need to see reps sets and exercises for each day

If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
 
As asked I’m posting the log for my 4 week cycle


Dosage of winstrol and anavar :
Week 1 : 20mg/20mg
Week 2 : 30mg/30mg
Week 3 : 40mg/40mg
Week 4 : 40mg/40mg

I’m also using liver support supplement


Currently I’m on 1900 Calories
P:166g/C:118g/F:84g
Calories changes accordingly

My workout split:

Monday: shoulder + cardio + abs
Tuesday: Back + biceps + cardio
Wednesday: Chest + triceps +cardio
Thursday: legs
Friday: rest
Saturday: abs + cardio
Sunday: Rest

it's a start but you are missing actual food you eat the diet
and you are missing actual exercises you do

like Lev said
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
 
bros we need more details on diet training
 
yes I just read your other thread you planning to update us here?
 
As asked I’m posting the log for my 4 week cycle


Dosage of winstrol and anavar :
Week 1 : 20mg/20mg
Week 2 : 30mg/30mg
Week 3 : 40mg/40mg
Week 4 : 40mg/40mg

I’m also using liver support supplement


Currently I’m on 1900 Calories
P:166g/C:118g/F:84g
Calories changes accordingly

My workout split:

Monday: shoulder + cardio + abs
Tuesday: Back + biceps + cardio
Wednesday: Chest + triceps +cardio
Thursday: legs
Friday: rest
Saturday: abs + cardio
Sunday: Rest

will be following def take your N2Guard
 
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