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Lol Same brotherI love asparagus but it makes my pee smell weird
This is interesting cause this morning I had one and couldn’t stop burping for a couple of hours. I usually have it because by the time im back from the gym im hungry af as its 17-18 hours after my previous days meal cause Im trying to keep a consistent fast for my cardio sessions in the morning. Find it hard to actually eat then but my bodys telling me it needs something. I can do a light meal instead and see how I go?I will give you a suggestion I know some may disagree but I think a protein shake post-workout is one of the worst things you can do
the reason is your body wants to recover and repair and a protein shake being fake food and being difficult time giant to digest is going to make it harder on your body
Im from oz so nah, apparently it’s cabbage salad in england.never heard of coleslaw that must be an American thing
Usually vinaigrette and sometimes ranchwhat kind of dressing you using for your salad?
what you mean? Im usually getting sirloin and rump steakswhat kind of steak did you eat for dinner?
@brabus90 lets push out more updates want to see how your training diet is doingUsually vinaigrette and sometimes ranch
what you mean? Im usually getting sirloin and rump steaks