EVO family is all about big love @Gouki
I want to see you tighten up the macros too, is this normal for you to eat dominos?![]()
Yeah eat pretty open. Most pros in bodybuilding know what they can get away with and what they can't. What ruins my physique is excess sugar.
Keep in mind I'm also eating for performance. 4 hours of steady cardio a week and 4 hours of HIIT cardio a week.
I'll lose muscle if I eat like I'm dieting.