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Approved Log My "Athletic" Primobolan Masteron Anavar Tbol Cycle Log
- Thread starter Gouki
- Start date
That bed of rice next to that meat looks incredible. And I love the salad as well.
You could but obviously not big enough
Ahh its not as on point as I'd like it to be for the sake of aesthetics but because my physique goals are limited to "don't get sloppy" I splurge more than I should be
Thanks brother! If there's any request for content please let me know.
I thought I was but yes you're right. Thag amount I would need to sleep after lol.
Got an ultra sound to see wtf is going with my kidneys. Blood work looks good but I feel a pressure on my sides... Hopefully it's limited to Muscular pain only.
Waiting on the big vids
@Gouki you look incredible bro!UPDATE:
I have to transparently say I fucking love Pür.
I just did a blood work and it's the cleanest results I've had. EVER. being on a cycle.
God bless everything was normal and looking well.
Estrogen panel all under control.
@pur-pharma-canada thank YOU for being so godlike
In the Gym - pumps are 10/10. Strength has been increased very smoothly. Grip strength specifically very fnoticrable. I can go through a heavy back day and maintain my grip (I don't like using straps it kills so much time)
Flexibility has increased as a by product of my daily stretching and hip mobility training.
I also do a hamstring program as well.
This has allowed me to do hanging leg raises instead of fighting to bring my legs up.
@Npcclassicphysique champ i managed to get some food pics in from the week lmao I beg your forgiveness but hey its a start I guess right haha.
I personally feel revamped. With new endurance and flexibility there's more areas of training that I now enjoy exploring and pushing my boundaries instead of being under the heavy weights (truth be told it got boring for me and I just didn't care much for it)
I'd like to share training clips I feel it would be great content instead of pictures because you can see the movements and nice to analyze.
Overall this week was a great win for me due to improving in areas I aimed to improve.
Every night I pray and thank God for my heath and blessings and for having @pur-pharma-canada
UPDATE:
I have to transparently say I fucking love Pür.
I just did a blood work and it's the cleanest results I've had. EVER. being on a cycle.
God bless everything was normal and looking well.
Estrogen panel all under control.
@pur-pharma-canada thank YOU for being so godlike
In the Gym - pumps are 10/10. Strength has been increased very smoothly. Grip strength specifically very fnoticrable. I can go through a heavy back day and maintain my grip (I don't like using straps it kills so much time)
Flexibility has increased as a by product of my daily stretching and hip mobility training.
I also do a hamstring program as well.
This has allowed me to do hanging leg raises instead of fighting to bring my legs up.
@Npcclassicphysique champ i managed to get some food pics in from the week lmao I beg your forgiveness but hey its a start I guess right haha.
I personally feel revamped. With new endurance and flexibility there's more areas of training that I now enjoy exploring and pushing my boundaries instead of being under the heavy weights (truth be told it got boring for me and I just didn't care much for it)
I'd like to share training clips I feel it would be great content instead of pictures because you can see the movements and nice to analyze.
Overall this week was a great win for me due to improving in areas I aimed to improve.
Every night I pray and thank God for my heath and blessings and for having @pur-pharma-canada
Everything looks to be going awesome
@Gouki Nice update man.....UPDATE:
I have to transparently say I fucking love Pür.
I just did a blood work and it's the cleanest results I've had. EVER. being on a cycle.
God bless everything was normal and looking well.
Estrogen panel all under control.
@pur-pharma-canada thank YOU for being so godlike
In the Gym - pumps are 10/10. Strength has been increased very smoothly. Grip strength specifically very fnoticrable. I can go through a heavy back day and maintain my grip (I don't like using straps it kills so much time)
Flexibility has increased as a by product of my daily stretching and hip mobility training.
I also do a hamstring program as well.
This has allowed me to do hanging leg raises instead of fighting to bring my legs up.
@Npcclassicphysique champ i managed to get some food pics in from the week lmao I beg your forgiveness but hey its a start I guess right haha.
I personally feel revamped. With new endurance and flexibility there's more areas of training that I now enjoy exploring and pushing my boundaries instead of being under the heavy weights (truth be told it got boring for me and I just didn't care much for it)
I'd like to share training clips I feel it would be great content instead of pictures because you can see the movements and nice to analyze.
Overall this week was a great win for me due to improving in areas I aimed to improve.
Every night I pray and thank God for my heath and blessings and for having @pur-pharma-canada
Hey everyone, sorry I’ve been away. I’ve been dealing with some personal stuff close to my heart.
Being a neurodivergent person sometimes emotional regulation can be difficult dealing with potential tragedies.
Anyway, let’s get back to the subject of the log. I’ve changed my lifting program in the gym to five by fives and maintaining push, pull and legs split.
through this program, I’ve actually managed to break my own PR in terms of lifting weights and at the same time, saving my body from being overtaxed.
I’m eating about 3300 calories and this week I was able to go up about 5 pounds and weight achieving a fasted weight of 221lbs. I’m still eating two times a day. I’m not hitting the recommended macros, but I personally have never believed in "recommended macros". the body has much more efficient, protein, synthesization, and nitrogen retention while on performance enhancement so I don’t find it necessary to eat as much protein as as everyone thinkThe body has much more efficient, protein, synthesization, and nitrogen retention while on performance enhancement so I don’t find it necessary to eat as much protein. I’m more so focussing on getting my calories in through Whole Foods, depending on my feeling whether I need to have more carbs or fats. Of course, as a coach, you can’t be doing this with your clients but with yourself this is my own body. I can be intuitive with it.
Although I’ve increased my hamstring and hip mobility alongside my lower back and shoulders , I have been experiencing minor injuries in the tendon and muscle attachment areas. My guess would be Because I’m enhanced, my muscles are adapting faster than my ligaments and muscle attachmentBecause I’m enhanced, my muscles are adapting faster than my ligaments and it’s not used to the kind of load I’m putting on iand it’s not used to the kind of load and force I’m putting it through so I’m going to take it down a notch or two just so I don’t end up actually injuring myself.
Huge shoutout to @pur-pharma-canada for their elite tier products. Arimidex hardened me up in just a week along side of my stack of Tbol, Var, Mast and Primo.
Cycle update:
Var: 20mg a day
Tbol: 20mg a day
Mast: 50mg every other day
Primo 50mg every other day
Arimidex: 1mg 3x a week.
Being a neurodivergent person sometimes emotional regulation can be difficult dealing with potential tragedies.
Anyway, let’s get back to the subject of the log. I’ve changed my lifting program in the gym to five by fives and maintaining push, pull and legs split.
through this program, I’ve actually managed to break my own PR in terms of lifting weights and at the same time, saving my body from being overtaxed.
I’m eating about 3300 calories and this week I was able to go up about 5 pounds and weight achieving a fasted weight of 221lbs. I’m still eating two times a day. I’m not hitting the recommended macros, but I personally have never believed in "recommended macros". the body has much more efficient, protein, synthesization, and nitrogen retention while on performance enhancement so I don’t find it necessary to eat as much protein as as everyone thinkThe body has much more efficient, protein, synthesization, and nitrogen retention while on performance enhancement so I don’t find it necessary to eat as much protein. I’m more so focussing on getting my calories in through Whole Foods, depending on my feeling whether I need to have more carbs or fats. Of course, as a coach, you can’t be doing this with your clients but with yourself this is my own body. I can be intuitive with it.
Although I’ve increased my hamstring and hip mobility alongside my lower back and shoulders , I have been experiencing minor injuries in the tendon and muscle attachment areas. My guess would be Because I’m enhanced, my muscles are adapting faster than my ligaments and muscle attachmentBecause I’m enhanced, my muscles are adapting faster than my ligaments and it’s not used to the kind of load I’m putting on iand it’s not used to the kind of load and force I’m putting it through so I’m going to take it down a notch or two just so I don’t end up actually injuring myself.
Huge shoutout to @pur-pharma-canada for their elite tier products. Arimidex hardened me up in just a week along side of my stack of Tbol, Var, Mast and Primo.
Cycle update:
Var: 20mg a day
Tbol: 20mg a day
Mast: 50mg every other day
Primo 50mg every other day
Arimidex: 1mg 3x a week.
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@Gouki nice to see you back with the EVO family bro you resolved your issues?
whats your plan now for the stage?
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