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Approved Log My BULK cycle Log

Ahuntah

V.I.P.
EVO Logger
Hi guys, I was told to log my testosterone journey. Source: Immortalmedicals.com
This log will include my 2023/2024 bulk into 2024 competition season. Show will be sometime in a July 2024

Current weight 88.9kg.
Trying to touch 100
+/-??

Currently on TRT at 250mg/wk

Bulk:
Values below are starting mg/wk. Thinking to go up a bit as I move along.
250mg/wk test E
300mg/wk Deca
300mg/wk EQ
50mg/day Tbol weeks 1-4
3iu HGH daily pre morning fasted cardio

Livsupport 52


Bulk diet:
Starting macros around 2500cals/270C/55F/240P

Current workout split will be an Arnold split
I will amend this once I can get back to heavy lifting and getting more cals in.
Monday-Push1
Tuesday-Pull1
Wednesday-Legs
Thursday-Push2
Friday-Pull2
Weekends- OFF
Cardio will be 20min, 4 times per week.

Hopefully you guys can help me tweak anything that needs tweaking! Appreciated!
 
Hi guys, I was told to log my testosterone journey. Source: Immortalmedicals.com
This log will include my 2023/2024 bulk into 2024 competition season. Show will be sometime in a July 2024

Current weight 88.9kg.
Trying to touch 100
+/-??

Currently on TRT at 250mg/wk

Bulk:
Values below are starting mg/wk. Thinking to go up a bit as I move along.
250mg/wk test E
300mg/wk Deca
300mg/wk EQ
50mg/day Tbol weeks 1-4
3iu HGH daily pre morning fasted cardio

Livsupport 52


Bulk diet:
Starting macros around 2500cals/270C/55F/240P

Current workout split will be an Arnold split
I will amend this once I can get back to heavy lifting and getting more cals in.
Monday-Push1
Tuesday-Pull1
Wednesday-Legs
Thursday-Push2
Friday-Pull2
Weekends- OFF
Cardio will be 20min, 4 times per week.

Hopefully you guys can help me tweak anything that needs tweaking! Appreciated!
@Ahuntah 2023 competition will be awesome, I'm loving this log start thanks for sharing

lets start with the cycle, all clean but I would up the tbol to 6 weeks from 4 weeks and add organ liver suport like n2guard once you finish livsuport 52, n2guard is stronger

the diet part, the macros are tight but we need to see the actual foods, can you please share meals and foods and when you eat them
and a few meal pictures too as you go

you can see @MarkusMcGuire has some clean food pic examples
https://www.evolutionary.org/forums/threads/pre-cycle-trt-log.90735/post-1417061
on the training, thats a good split but can you share your exercises reps sets and weights as you go please
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

also what supplements you take and when?

and when you do injections update us on that date

and please share your own face blurred pictures and some pictures of your gear
 
@Ahuntah 2023 competition will be awesome, I'm loving this log start thanks for sharing

lets start with the cycle, all clean but I would up the tbol to 6 weeks from 4 weeks and add organ liver suport like n2guard once you finish livsuport 52, n2guard is stronger

the diet part, the macros are tight but we need to see the actual foods, can you please share meals and foods and when you eat them
and a few meal pictures too as you go

you can see @MarkusMcGuire has some clean food pic examples
https://www.evolutionary.org/forums/threads/pre-cycle-trt-log.90735/post-1417061
on the training, thats a good split but can you share your exercises reps sets and weights as you go please
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

also what supplements you take and when?

and when you do injections update us on that date

and please share your own face blurred pictures and some pictures of your gear
Wow! This is so appreciated man you don’t understand. So glad I joined on here 💪🏻
 
Wow! This is so appreciated man you don’t understand. So glad I joined on here 💪🏻
glad to have you my friend I will be following along and giving you advice
 
macros don't tell the whole story that's why we need to know exactly what you're eating pictures to would be great
 
what kind of supplementation are you currently on?
 
check out the other logs and see what the guys and gals are posting
 
notes on your phone that's what I do and it's easy to use that for trial and error
 
testosterone Deca and equipoise one of my favourite Cycles
and I love the Arnold split
 
Hi guys, I was told to log my testosterone journey. Source: Immortalmedicals.com
This log will include my 2023/2024 bulk into 2024 competition season. Show will be sometime in a July 2024

Current weight 88.9kg.
Trying to touch 100
+/-??

Currently on TRT at 250mg/wk

Bulk:
Values below are starting mg/wk. Thinking to go up a bit as I move along.
250mg/wk test E
300mg/wk Deca
300mg/wk EQ
50mg/day Tbol weeks 1-4
3iu HGH daily pre morning fasted cardio

Livsupport 52


Bulk diet:
Starting macros around 2500cals/270C/55F/240P

Current workout split will be an Arnold split
I will amend this once I can get back to heavy lifting and getting more cals in.
Monday-Push1
Tuesday-Pull1
Wednesday-Legs
Thursday-Push2
Friday-Pull2
Weekends- OFF
Cardio will be 20min, 4 times per week.

Hopefully you guys can help me tweak anything that needs tweaking! Appreciated!
nice work
 
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