Approved Log My Cut Before Thanksgiving Cycle Log

[dominion7]

everyone would love the party @dominion7

It would be Stellar!

 

[LevButlerov]

It would be Stellar!

hows your training?

 

[dominion7]

Just been doing some chest & arm stuff in my office. Taking a break from getting up at 4am everyday. I leave for Florida 3am saturday morning.

 

[LevButlerov]

Just been doing some chest & arm stuff in my office. Taking a break from getting up at 4am everyday. I leave for Florida 3am saturday morning.

3am thats early have a good trip

 

[dominion7]

3am thats early have a good trip

12hrs driving straight through

 

[LevButlerov]

12hrs driving straight through

you're truly hardcore bro

 

[dominion7]

you're truly hardcore bro

I've done it for years. Just for the family vacation, this is the 10th year running..but I've done several other trips as well. I like driving and rocking out to my jams...plus I can switch up with a little Ironhead podcasts...

 

[RoySimpson]

Short workout today
Alternate 25 push-ups between each set of DB Incline presses

25 Pushups
30x20rep incline
25 push-ups
40x20rep Incline
25 push-ups
50x20rep Incline
25 push-ups

30min cardio

Fairlife Protein drink with half protein cookie

bowl of veggies with g
View attachment 55026
round turkey and little rice

fairlife Protein drink, other half protein cookie

dinner will be half pound grass fed burger with salad

@dominion7 That veggie rice looks awesome!

 

[ballin2504]

Those fair life’s are good

 

[dominion7]

Been eating & drinking and feeling fat & bloated. I finally got out for a 4 mile walk this morning...and here are some pics

 

[dominion7]

 

[dominion7]

Very windy

 

[Npcclassicphysique champ]

Been eating & drinking and feeling fat & bloated. I finally got out for a 4 mile walk this morning...and here are some pics

View attachment 56477

Very windy
View attachment 56479

@dominion7 nice place very good nature you pushed it though love it

 

[stevesmi]

Yeah man at least the kiddos are having fun but yeah the water is really dirty with that storm churning up to the South
That's the gamble you take going to Florida during Hurricane Season though lol

 

[Mobster]

Make sure to be away from that storm when it lands. Still a catagory 3

 

[dominion7]

Yeah man at least the kiddos are having fun but yeah the water is really dirty with that storm churning up to the South
That's the gamble you take going to Florida during Hurricane Season though lol

Yeh, it's what you gotta do to get all the grandkids on fall break..tough lining up 11 people off work & out of school

 

[dominion7]

Down at the local raw bar...Paddy's

 

[zedhed]

dominion we definitely need to party sometime

 

[caligirl85]

you would certainly throw a big party I feel like you know your music

 

[Shrine]

Pittsburgh Penguins great organization they seem to be pretty good every year