Approved Log My Cut Before Thanksgiving Cycle Log

[LevButlerov]

Everything is cool brother, thx for asking. My scans needed done with "contrast" so they rescheduled everything to this Thursday so it could be done in the hospital instead of an imaging center. It pissed me off because I wasn't notified until the day before my appointment. I've just been chilling, doing push-ups & some dumbbell work at home and getting full 8hrs sleep each night instead of 6 & 5hrs sleep & getting up at 4am..it wears you down. But I feel pretty good & refreshed, and cruising with my pct. Proviron, HCGENERATE & TRT

@dominion7 listen dont let this scanning situation get you down, we miss you in the EVO family
why dont you train? you can easily train now, nothing bad about that
most guys break when they stop training and panic with health, I wouldnt worry about it IMO

 

[dominion7]

@dominion7 listen dont let this scanning situation get you down, we miss you in the EVO family
why dont you train? you can easily train now, nothing bad about that
most guys break when they stop training and panic with health, I wouldnt worry about it IMO

Everything's cool.. I'll hit it shortly..I have honestly enjoyed the sleep. Getting ready to head over to the hospital now.. I'll keep you posted, I'm not going anywhere..

 

[RoidRage69]

Everything's cool.. I'll hit it shortly..I have honestly enjoyed the sleep. Getting ready to head over to the hospital now.. I'll keep you posted, I'm not going anywhere..

As long as you're enjoying your time off that's all that matters. You have already gone through a major transformation already this last year.

 

[Eddie Haskell]

Everything's cool.. I'll hit it shortly..I have honestly enjoyed the sleep. Getting ready to head over to the hospital now.. I'll keep you posted, I'm not going anywhere..

please keep us posted man @dominion7 updates?

 

[dominion7]

Hello bros & sisters...
All 3 of my CTA scans came perfect, no issues at all. No dilation, definitely no aneurysms, no heart enlargement, all clear.
Anyway, I got my ass out of bed at 4am and hit the gym this morning back on schedule.

DB flat bench
55x20
65x12
70x10
75x10

DB rows each arm
60x12
65x10
70x8

DB standing shoulder press
25x12
30x10
35x8

DB curls
30x12
35x10
40x8

30min cardio

 

[RoidRage69]

Good news!!!

 

[Eddie Haskell]

Hello bros & sisters...
All 3 of my CTA scans came perfect, no issues at all. No dilation, definitely no aneurysms, no heart enlargement, all clear.
Anyway, I got my ass out of bed at 4am and hit the gym this morning back on schedule.

DB flat bench
55x20
65x12
70x10
75x10

DB rows each arm
60x12
65x10
70x8

DB standing shoulder press
25x12
30x10
35x8

DB curls
30x12
35x10
40x8

30min cardio

@dominion7 we said you are fine man i knew you are good
happy you back with the EVO family

 

[dominion7]

@dominion7 we said you are fine man i knew you are good
happy you back with the EVO family

Thx bro

 

[dominion7]

Reverse grip pulldowns
4 sets 60x15
4 sets 70x10

BB curls
4 sets barx15
4 sets 55x10

Reverse grip ez-bar curls
4 sets 35x15
Super set with DB hammer curls
4 sets 20x10

Finish w/30min cardio

 

[Eddie Haskell]

Reverse grip pulldowns
4 sets 60x15
4 sets 70x10

BB curls
4 sets barx15
4 sets 55x10

Reverse grip ez-bar curls
4 sets 35x15
Super set with DB hammer curls
4 sets 20x10

Finish w/30min cardio

back in the EVO family thank you man @dominion7
bb curls PUMPED

you working on the food?

 

[stevesmi]

Nice solid workout and you got in some good cardio

 

[Mobster]

Nice straight forward workout.

 

[JasonPriest]

sorry to hear about the mix-up with the medical issues

 

[BodyMonster34]

bro glad everything turned out okay first time I heard you had to go get scans

 

[Quadsweep]

sounds like they scared you for nothing I'm glad it turned out good

 

[Austin316]

amazing job man I'm glad your scans all came out clean

 

[sambee38]

nice DB training, hit them all solid

 

[BookerTNY]

The lifestyle changes you've made in the improvements have paid off for you

 

[Arabian]

I bet you everybody else your age has heart problems you're doing great

 

[Zyglamail]

the cardio and the eating clean has definitely paid off