Approved Log My Cut Before Thanksgiving Cycle Log

[dominion7]

Big fun and big support for you always from the EVO family never stop and stay motivated, goals are near @dominion7

Thanks man.. I'm not really sure of my goal at the moment. It was hard trying to stay at 215, I can't imagine trying to stay at 200..I really put on some weight eating like a madman..binging on leftovers & desserts..I'm 240..lol..I think my honest reachable goal is to be 225, and benching 315 again. Last time I benched 315, I was 270lbs. Right now, if did one warm up set then did max, I could do 285.. which I am already stronger for my weight Than I was then.. thanks to the EVOFAM

 

[Mobster]

10 acres sounds great

No bro, it's a small farm house on 10acres..but it's enough room to spread out and eat between dining room, kitchen & living room.

 

[Quadsweep]

appreciate it man. but my job I always work holidays and weekends. I actually volunteer to work it cause i get paid extra $$$ especially sundays/holidays.. like when your power or internet goes down on a holiday or sunday, SOMEONE has to be working and on call to fix it. just be rest assured that most of us working that day are begging for those hours since its more $$$ in our pocket, A LOT more

the flipside is i get to spend more time with my family during the week and take kids to school etc. so it works better anyway. sometimes my kids travel with me if they are off from school so its cool.. i never liked the 9-5 M-F gig. you never have a chance to run errands or anything !
plus my evo family on here keeps me happy

 

[25homes]

Nice job

 

[25homes]

Happy Thanksgiving..

Nice

 

[25homes]

No bro, it's a small farm house on 10acres..but it's enough room to spread out and eat between dining room, kitchen & living room.

Nice

 

[RoySimpson]

No bro, it's a small farm house on 10acres..but it's enough room to spread out and eat between dining room, kitchen & living room.

@dominion7 looks like a solid get together!

 

[Eddie Haskell]

Thanks man.. I'm not really sure of my goal at the moment. It was hard trying to stay at 215, I can't imagine trying to stay at 200..I really put on some weight eating like a madman..binging on leftovers & desserts..I'm 240..lol..I think my honest reachable goal is to be 225, and benching 315 again. Last time I benched 315, I was 270lbs. Right now, if did one warm up set then did max, I could do 285.. which I am already stronger for my weight Than I was then.. thanks to the EVOFAM

goals are crucial, can we plan for 220 and the 315 bench man? I think you can pull this off with your dedication level @dominion7
I see @RoidRage69 cutting and getting stronger so you can do it too
EVO FAM 4LIFE man always here for you

 

[dominion7]

goals are crucial, can we plan for 220 and the 315 bench man? I think you can pull this off with your dedication level @dominion7
I see @RoidRage69 cutting and getting stronger so you can do it too
EVO FAM 4LIFE man always here for you

You got it..220 it is..I'll report my weight Monday morning..I should probably start that new log

 

[Eddie Haskell]

You got it..220 it is..I'll report my weight Monday morning..I should probably start that new log

big support for 220lbs man @dominion7 EVO family lets do this as a team

 

[Masonic Bodybuilder]

Family is the best thing we have!!!

 

[ballin2504]

Gotta love when family gets together

 

[dominion7]

Gotta love when family gets together

Amen brother...

 

[Npcclassicphysique champ]

Amen brother...

@dominion7 how is your day today bro? updates

 

[dominion7]

Everything is cool.. started cutting Sunday from 240lb, just cutting out the holiday left overs & junk. The water weight is starting to drop. I was 238 Monday, and 234 this morning. But, here is my curve ball. My close friend I've started working out with at the his gym, where I got my wife doing classes, has taken a new job and will be going away. So I am going to go somewhere different. He is ex-military and has taken a private contract job working as protection with a K9 unit at the U.S. Embassy in Iraq. Yeh crazy I know, but thats my buddy..

 

[Npcclassicphysique champ]

Everything is cool.. started cutting Sunday from 240lb, just cutting out the holiday left overs & junk. The water weight is starting to drop. I was 238 Monday, and 234 this morning. But, here is my curve ball. My close friend I've started working out with at the his gym, where I got my wife doing classes, has taken a new job and will be going away. So I am going to go somewhere different. He is ex-military and has taken a private contract job working as protection with a K9 unit at the U.S. Embassy in Iraq. Yeh crazy I know, but thats my buddy..

234 this morning thats our cutting start, lets get down to 210 bro @dominion7 you cool with 210 goal?

 

[stevesmi]

buddies can be a good thing but they can also drag you down too.

 

[dominion7]

234 this morning thats our cutting start, lets get down to 210 bro @dominion7 you cool with 210 goal?

Good to go

 

[Npcclassicphysique champ]

Good to go

210 lets set a date, February 01 2025? I want to dial in your goals bro @dominion7

 

[Mobster]

Everything is cool.. started cutting Sunday from 240lb, just cutting out the holiday left overs & junk. The water weight is starting to drop. I was 238 Monday, and 234 this morning. But, here is my curve ball. My close friend I've started working out with at the his gym, where I got my wife doing classes, has taken a new job and will be going away. So I am going to go somewhere different. He is ex-military and has taken a private contract job working as protection with a K9 unit at the U.S. Embassy in Iraq. Yeh crazy I know, but thats my buddy..

Big bucks though