I'm two weeks into the cycle. I ended up using the spare trest a (ment) that I had lying around. At least thats what I think it is. It must be something that aromatizes otherwise id feel like absolute shit so if it isn't trest its deca or test.
I'm going with 350mg per week as I have enough left for a six week cycle of it. I've got a bunch of anadrol aswell so I might add 50mg of that in soon.
For my training, I'm trying a volume cycling approach where I drop most body parts down to maintenance and then smash 3.
I'm focusing on legs for this one. One set every 5 days for all other body parts is enough to maintain strength.
3x a week of
7 sets of hamstring curls
7 sets of leg extensions/sissy squats
7 sets of a glute exercise i came up with. My glutes are growing so fast I'm getting stretch marks
My diet is pretty dirty but I hit at least 150 grams of protein and adjust calories as I go to try and maintain 190 pounds scale weight.
I take 160mg morning and night valsartan for bp
5mg nebivolol morning
10mg ezetimibe for lipids each morning
I'm going with 350mg per week as I have enough left for a six week cycle of it. I've got a bunch of anadrol aswell so I might add 50mg of that in soon.
For my training, I'm trying a volume cycling approach where I drop most body parts down to maintenance and then smash 3.
I'm focusing on legs for this one. One set every 5 days for all other body parts is enough to maintain strength.
3x a week of
7 sets of hamstring curls
7 sets of leg extensions/sissy squats
7 sets of a glute exercise i came up with. My glutes are growing so fast I'm getting stretch marks
My diet is pretty dirty but I hit at least 150 grams of protein and adjust calories as I go to try and maintain 190 pounds scale weight.
I take 160mg morning and night valsartan for bp
5mg nebivolol morning
10mg ezetimibe for lipids each morning