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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log My Cycle Reboot - Testosterone Enan, Deca, Anavar Log

Rower 5min warm up
Fasted morning workout
CHEST
Incline barbell bench
50kg/70/95/95 reps 12/10/10/10
Incline Chest press machine
Lvl 55/80/95 reps 10/10/10
High cable flys
Lvl 12.5/17.5/20reps 15/12/10

Biceps -
Hyperext cable curls
Lvl 14/18/27/32 reps 10/10/10/9
High rep db curls
10/12.5/15kg reps 17/14/12
3x half rep and 21 reps DB 12 and 15kg
3km coast walk in sleeveless shirt of course

Last entry for a few weeks - going on holidays!
I'd like to see your food intake with this @rizzlekdizzle would be nice to get an understanding
 
you going to move up some weights? I think you can start moving up on shoulders on side later raises imo
Thanks Eddie - sorry just noticed this - a lot of people were telling me I might be going too heavy on the shoulder press and risking injury
 
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