Approved Log My Dbol, Test C, Primo, HGH cycle Log

[RoySimpson]

Hi Guys,

Attached are the blood results. A massive positive compared to the last time I got bloods

@Jason breville awesome to see your bloodwork improvements!!

 

[Jason breville]

Hi lads!

Todays training

Rear delt cables

5kg x 15

6.25kg x 16

6.25kg x 15



Lateral raise machine

46kg x 17

53kg x 10

53kg x 7



Lateral raise dumbell

10kg x 15

10kg x 17

10kg x 16



Reverse flys

61kg x 17

63.5kg x 14

63.5kg x 11



Cable lateral raises

6.25kg x 17

7.5kg x 10

7.5kg x 9



Shrugs

27.5kg x 16

27.5kg x 15

27.5kg x 15

 

[Jason breville]

Also can someone advise a good amount of gh to be able to use without the use of insulin please, thank you

 

[25homes]

I like it

 

[LevButlerov]

Hi lads!

Todays training

Rear delt cables

5kg x 15

6.25kg x 16

6.25kg x 15



Lateral raise machine

46kg x 17

53kg x 10

53kg x 7



Lateral raise dumbell

10kg x 15

10kg x 17

10kg x 16



Reverse flys

61kg x 17

63.5kg x 14

63.5kg x 11



Cable lateral raises

6.25kg x 17

7.5kg x 10

7.5kg x 9



Shrugs

27.5kg x 16

27.5kg x 15

27.5kg x 15

Good day but many of these should be more reps and less sets.

Also can someone advise a good amount of gh to be able to use without the use of insulin please, thank you

@Jason breville depends really I dont see your diet shared a lot, so it will depend on nutrition.
2 IUs is good split 1/1 before you up the dose.

 

[Jason breville]

Hi @LevButlerov, diet below:

4.30am - 3 x weetbix pre workout

7.00am - Protein and oats shake

8.00am - 4 x chese sticks

9.00am - High protein cereal and tuna (not together)

12.00pm - Lunch as per pic

2pm - Protein shake + Greek yoghurt

6pm - Dinner

8pm - Protein pudding

In total between 250g - 300g protein and 2500-3000 Cals

In regards to the rep range are you suggesting to aim for between 15-20 reps?

 

[LevButlerov]

Hi @LevButlerov, diet below:

4.30am - 3 x weetbix pre workout

7.00am - Protein and oats shake

8.00am - 4 x chese sticks

9.00am - High protein cereal and tuna (not together)

12.00pm - Lunch as per pic

2pm - Protein shake + Greek yoghurt

6pm - Dinner

8pm - Protein pudding

In total between 250g - 300g protein and 2500-3000 Cals

In regards to the rep range are you suggesting to aim for between 15-20 reps?

@Jason breville good diet but like "dinner" what do you usually eat?

I do suggest you up the reps and then drop set to 4.

 

[Jason breville]

It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10

 

[Npcclassicphysique champ]

It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10

@Jason breville abs is a good closer and add planks too bro

 

[stevesmi]

Let us know about the growth hormone at that dosage if you start experiencing some side effects

 

[Mobster]

It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10

Was this a treat or is there an issue with cooking or meal prep?

 

[Jason breville]

Nah Marley spoon is a food delivery service that delivers ingredients to your house weekly and you cook the meals - it’s not take out or anything like that. Fresh food and fresh ingredients

 

[ceo]

bros thats good you don't get sick on melanotan. my wife is white as hell and she gest sick on it lol. i don't need it luckily i am pretty dark

 

[ROIDDERS]

yeah you got dark as hell.

that stuff works well.

 

[chesty]

Thanks for posting up the supplement and the ingredients.
Always good to know what you're using.

 

[Ulter]

aromasin doesn't need to be used in big doses.

You want to use just enough to do the job

 

[e2]

Great job on this, man. I like the workout session. You put together very solid.

 

[2Thick]

nice that you got 10+ dips per set. add some weight as you improve!

 

[Vadim Fedorov]

Nothing wrong with bananas.

I think they are very underrated and they're also very cheap.

 

[Wootoom]

For sure, you can get bananas for a dollar, a pound. Not many things cost that cheap.