Approved Log My Dbol, Test C, Primo, HGH cycle Log

[Masonic Bodybuilder]

Glad to hear the shoulder is getting better.

 

[ballin2504]

It’s usually a mix, we order from Marley spoon dinner so a mix each time that’s just why I put a window between 250-300g protein.

See today’s training, also threw in some abs. Was good to be able to push out a couple of extra reps compared to last back session. Also I have gone up to 4iu, gh. Shoulder is also getting better from the TB and BPC

Single arm plate loaded Lat pulldown

60kg x 10

60kg x 6

50kg x 11





ISO lateral row

50kg x 13

50kg x 11

50kg x 11



Lat rope pull down

25kg x 13

25kg x 10

25kg x 10



Close grip lay pulldowns

70kg x 9

60kg x 10

60kg x 10

@Jason bee like I like the volume here. This is what I like to stay around also