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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Deca , Masteron, Testosterone cycle Log

estese30

V.I.P.
EVO Logger
12 week cycle

Week 1-12 250mg test, 350 Masteron, 350 Deca.

Week 8-12 added Anavar 30mg

Considering going extra few weeks of everything on this cycle. Wondering if it be beneficial considering how slow deca works. I plan on doing trt at 200mg after the cycle.
Will be 51in Jan. 5”10 191. 10.5% bodyfat Normally hang around 180 pounds. Did a Primo, Anavar, test and Cardarine cycle in spring and got great results down to 8.1% bodyfat

Training 5-6 days a week
Back and Triceps
Chest and Biceps
Shoulders and traps
Legs
Nutrition
Breakfast- oatmeal, hard boiled eggs and fiber cereal

Lunch chicken and potatoes
Dinner- this is my struggle lol
Wife and I do factor 75 meal kits.
Usually get 2000-2500 calories a day. I have Protein shake little high in calories 600 a day to fight off appetite increase from deca
 
12 week cycle

Week 1-12 250mg test, 350 Masteron, 350 Deca.

Week 8-12 added Anavar 30mg

Considering going extra few weeks of everything on this cycle. Wondering if it be beneficial considering how slow deca works. I plan on doing trt at 200mg after the cycle.
Will be 51in Jan. 5”10 191. 10.5% bodyfat Normally hang around 180 pounds. Did a Primo, Anavar, test and Cardarine cycle in spring and got great results down to 8.1% bodyfat

Training 5-6 days a week
Back and Triceps
Chest and Biceps
Shoulders and traps
Legs
Nutrition
Breakfast- oatmeal, hard boiled eggs and fiber cereal

Lunch chicken and potatoes
Dinner- this is my struggle lol
Wife and I do factor 75 meal kits.
Usually get 2000-2500 calories a day. I have Protein shake little high in calories 600 a day to fight off appetite increase from deca
@estese30 awesome to see you share this log bro :) very nice set up, lets talk a bit below.

Cycle
I wouldn't start with high deca and masteron, start 3 weeks with lower dose to feel it imo
250mgs testosterone
200mgs masteron
200mgs deca
and kick start the anavar

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?
organ liver support like n2guard?

pictures
please share pictures of you face blurred
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more :)

Also for readers @estese30 has 2 touchdown reviews he posted but waiting on his TD pics here in the log:
https://www.evolutionary.org/forums/threads/puritysource-labs-rock-solid.101453/
https://www.evolutionary.org/forums/threads/great-service-from-napsgear.101452/
 
STOKED!!!!!!!!!!!!!!!!
 
Great start to this log it looks perfect
 
@estese30 awesome to see you share this log bro :) very nice set up, lets talk a bit below.

Cycle
I wouldn't start with high deca and masteron, start 3 weeks with lower dose to feel it imo
250mgs testosterone
200mgs masteron
200mgs deca
and kick start the anavar

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?
organ liver support like n2guard?

pictures
please share pictures of you face blurred
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more :)

Also for readers @estese30 has 2 touchdown reviews he posted but waiting on his TD pics here in the log:
https://www.evolutionary.org/forums/threads/puritysource-labs-rock-solid.101453/
https://www.evolutionary.org/forums/threads/great-service-from-napsgear.101452/
For supplements I take Extra zinc, vitamin e for little extra test boost, baby aspirin, krill oil, Garlic to keep blood thinned out. Tucda, milk thistle. Super b complex. Multi vitamins .
 
For supplements I take Extra zinc, vitamin e for little extra test boost, baby aspirin, krill oil, Garlic to keep blood thinned out. Tucda, milk thistle. Super b complex. Multi vitamins .
@estese30 great, lets start adding more info with pics bro :)
 
keep up the good work man
you're training your balls off and this is going to be a great log
 
I'm a big fan of what you're putting together here
compounds look perfect together
 
I would not do meal kits
gotta prep your own food going forward if you want Superior results
 
check out the other logs on here
get some dinner ideas it's not that complicated
 
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