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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Deca Testosterone cycle Log

@USL good first meal


meal prep I like it, deer make sure you WELL DONE it
add some more eggs to it


@USL good day but how about cardio? any updates
and the incline bench you need to do 15 rep sets

how about post workout shake?
@USL good first meal


meal prep I like it, deer make sure you WELL DONE it
add some more eggs to it


@USL good day but how about cardio? any updates
and the incline bench you need to do 15 rep sets

how about post workout shake?
Cardio was 13 miles today.

Thats actually a good idea about those eggs that would add protein and I think it would taste good together with jalapeños :)

Updates on cardio?

Post workout shake? Well, I’m really trying to cut. With all these miles you’d think I’d be down to 200 already. That’s my goal 200 come Monday morning before I start my new job.
 
Cardio was 13 miles today.

Thats actually a good idea about those eggs that would add protein and I think it would taste good together with jalapeños :)

Updates on cardio?

Post workout shake? Well, I’m really trying to cut. With all these miles you’d think I’d be down to 200 already. That’s my goal 200 come Monday morning before I start my new job.
@USL 13 miles alright thats perfect cardio :)

post workout shake is to retain muscle it wont hurt fat loss bro
you need to keep your muscle mass as you cut and 1 protein shake wont hinder that
 
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Meal preparation
 

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good job on the meal prep
 
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13 miles great job
 
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