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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log My final bodybuilding competition for Classic cycle log

Sorry for the late reply. This is great question!

Before bed is optimal for fat loss and recovery.

By the time GH peaks in the body (roughly 4-5houra later) then I would get up take Clen and ECA and do fasted cardio.

The formula works so well for me that my cardio was a casual 20 minute bike session. Any more and it would stress my body and do more harm than good.
 
Yes, In fact both my biceps are torn. Pretty much what stopped me from every becoming an Olympian. The recovery and reconstruct and changes it made that affected other parts like my should and lats. It was very challenging but was never the same.

It tore end of 2019 (3rd year of nationals) recovery until 2022. Never thought I'd be able to compete again but with the push of my new found mentor during the recovery process I stepped back on stage in 2022 with remarkable results to my surprise.
Its a shame that you had to have the injury. Your absolutely in incredible shape for your age.
 
Sorry for the late reply. This is great question!

Before bed is optimal for fat loss and recovery.

By the time GH peaks in the body (roughly 4-5houra later) then I would get up take Clen and ECA and do fasted cardio.

The formula works so well for me that my cardio was a casual 20 minute bike session. Any more and it would stress my body and do more harm than good.
You're taking Clen and ECA? you're not rotating them?
 
This log will display my last and final BB competition/cut from 10/01/2024 to show date 11/08/2024.

Starting weight
was 230lbs.
Stage weight was 194lbs
Starting macros 200carb/6
120fat/300protien.

Chicken breast, brown rice, almonds.
Food remained the same until 1 week out.
All rice was replaced by rice cakes.
Extra fat sources were cut out. Just chicken breast. That's it.

Almost evetrything is from @pur-pharma-canada
I have had excellent results. Especially with the lack of fillers in the orals. It's been wonderful on my stomach.

@pur-pharma-canada Also has been the best customer service I have ever received. By a wide margin. God bless you guys. I could not have accomplished this without your help and services.


Cycle will be as follows:

400mg/wk. Primo
350mg/wk. Mast A
200mg/wk. Mast E
150mg/ wk. Bolic 75 (25mg Primo Ace, 25mg Var, 25mg Win)
350mg/ wk. Proviron
25mcg/ day. Clen (increase 25mcg every week until I can't tolerate it)
3 doses/ day. ECA
4iu pharma HGH before bed
Liver Supp.
TUDCA
NAC

Cardio: 30 mins stairs
5-1 week out: bike 20 mins steady

Everything was a slight blurry. I've been tunnel vision for so long because I had to this by myself and my mentor was too busy to have the luxury of coaching.

Training was very intuitive. No set program in place. We are not going to build anything during this time so the focus is on stimulating, retaining and burning.
I went in doing whatever I felt like working out and made sure to get a productive training session when I feel I hit them hard enough but not too hard.

Main focus was to nail cardio everytime and do as much of it as necessary. Goal was to come in as shredded as possible.

At around 6 weeks out had to reduce cardio intensity because legs were holding water and that's not normal for me.
As soon as cardio was reduced legs started to get dry and peeled really quickly.

I personally feel near the end I over dieted and I should've eaten more to retain better shape over deeper cuts but I just wanted to be grainy on stage.

Blew I will attach some photos in chronological order up to stage shots.

I wish I could've had thr energy or a partner to help me progress better but I was 110% dialed in and had nothing left for anything else.
Classic af🤘
 
Should be great. Following
 
No, I take them together. Something I picked up from some old school Olympians.
I found cycling them 1 to the other is more potent but your results speak for themselves. :D
 
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