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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My first cycle Log

  • Age: 27
  • Height: 6 ft
  • Weight: 195 lb
  • Body Fat % (estimated): 15%
  • Training Experience (in years): 3
Training:
  • I focus on hypertrophy but I do like to dedicate a part of my routine to mobility. Ive been trying push pull legs splits lately. I go 4-5x a week. I don't like cardio 😕
Diet:
  • Breakfast: Egg White, oatmeal, fruit (berries usually)
  • Snack: Protein powder, yogurt & oats
  • Meal 2: chicken breast & rice
  • Meal 3: steak & sweet potato
  • Snack: tuna, avocado, 2 pieces white bread
  • Dinner: chicken breast & rice
Supplements:
  • Only Protein powder
  • I can't take creatine because of a kidney condition I have
Blood Work:
I have bloodwork done every 10 weeks because I get my testosterone from a doctor. I've had naturally low test for a few years now.

Cycle Plan:
  • Cycle Goals: pack on lean muscle
  • Compounds Planned for Use: not sure wanted suggestions and help. Ive been considering primo but it's quite pricey
  • Dosage and Frequency: TBD
  • Cycle Length: TBD
  • Post Cycle Therapy (if applicable): Nolvadex, clomid, cardanine, n2guard, hcgenerate, ostarine
Additional Notes/Goals: DG

Ive ran test and anavar before. Also tbol on a different occasion.
@flomo amazing start to log bro........
 
  • Age: 27
  • Height: 6 ft
  • Weight: 195 lb
  • Body Fat % (estimated): 15%
  • Training Experience (in years): 3
Training:
  • I focus on hypertrophy but I do like to dedicate a part of my routine to mobility. Ive been trying push pull legs splits lately. I go 4-5x a week. I don't like cardio 😕
Diet:
  • Breakfast: Egg White, oatmeal, fruit (berries usually)
  • Snack: Protein powder, yogurt & oats
  • Meal 2: chicken breast & rice
  • Meal 3: steak & sweet potato
  • Snack: tuna, avocado, 2 pieces white bread
  • Dinner: chicken breast & rice
Supplements:
  • Only Protein powder
  • I can't take creatine because of a kidney condition I have
Blood Work:
I have bloodwork done every 10 weeks because I get my testosterone from a doctor. I've had naturally low test for a few years now.

Cycle Plan:
  • Cycle Goals: pack on lean muscle
  • Compounds Planned for Use: not sure wanted suggestions and help. Ive been considering primo but it's quite pricey
  • Dosage and Frequency: TBD
  • Cycle Length: TBD
  • Post Cycle Therapy (if applicable): Nolvadex, clomid, cardanine, n2guard, hcgenerate, ostarine
Additional Notes/Goals: DG

Ive ran test and anavar before. Also tbol on a different occasion.
Nice start pics?
 
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