Update Week 7
Feel very good and strength is going up everytime in the gym. No more puffy nipples.
i gained 6 kg in total but the last 2 weeks i don’t gain any weight anymore? I upped my calories a few days ago with 150 so i’m now at +650 calorie surplus. Why i’m not gaining anymore?
you don't gain forever man. if that was the case mobster would be 600 pounds and benching 1200 by now
your body has Survival mechanisms in place to prevent something like that
it's actually a good sign that you're not gaining any weight that means your body is going through a consolidation process
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.