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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My First cycle with TRT Log

a Crock-Pot also cooks really good chicken with potatoes
 
Hey captain. Yeah the carbs were low too which didn't help. It's no biggie just anxiety here and there. Causes me to lose sleep every now and again. It's getting better as the years go on though. Just woke up. Got much better sleep last night. I plan on hitting back today and still getting triceps since I didn't get them yesterday.
@MadStacker you try taking valerian root? it helps sleep and anxiety
 
@MadStacker you try taking valerian root? it helps sleep and anxiety
I will have to check it out. Got the ptsd. Life is good just get sleep disturbances but shake it off within half hour after getting out of bed. Willing to try anything.

Funny enough, I am on my treancycle that I mentioned and I feel empowered instead of anxious. I notice I just don't do well with bullshit so I'm more likely to throw out a snarky response but that's about it. Monday will be the completion of week 3.

So far
1. trensomnia is gone.
2. Night sweats are extremely mild and only occur day after shot(give or take)
3. Acne kicked up on face but I wash it 3x a day with oil control so that is now in check.
4. Mood is elevated but I am more direct and to the point.
5. Definitely feeling some tren fatigue. I will need to take some supps and maybe up my carbs?

400mg first week then 100mg every 3 days (with 200mg test cyp each shot)
 
I will have to check it out. Got the ptsd. Life is good just get sleep disturbances but shake it off within half hour after getting out of bed. Willing to try anything.

Funny enough, I am on my treancycle that I mentioned and I feel empowered instead of anxious. I notice I just don't do well with bullshit so I'm more likely to throw out a snarky response but that's about it. Monday will be the completion of week 3.

So far
1. trensomnia is gone.
2. Night sweats are extremely mild and only occur day after shot(give or take)
3. Acne kicked up on face but I wash it 3x a day with oil control so that is now in check.
4. Mood is elevated but I am more direct and to the point.
5. Definitely feeling some tren fatigue. I will need to take some supps and maybe up my carbs?

400mg first week then 100mg every 3 days (with 200mg test cyp each shot)
@MadStacker thats positive if you feeling good on tren, I would up the cardio if you have the energy for it and up the carbs for the tren fatigue but rather see you add cardarine gw 20mgs ed also
and you need organ liver support like n2guard UP as liver/organs get cloggen on tren = bad fatigue
 
Because of this and a lack of sleep I had a poor workout today although I did a decent amount of chest volume. My energy just wasn't there.

Incline barbell bench
1 set 20 reps 135lbs
1 set 15 reps 135lbs
5 set 7 reps 225lbs
1 set 6 reps 225lbs
4 set 5 reps 225lbs

Seated chest flys
1 set 6 reps 250lbs
2 set 10 reps 230lbs
1 set 7.5 reps 230lbs fail
Good work here
 
Because of this and a lack of sleep I had a poor workout today although I did a decent amount of chest volume. My energy just wasn't there.

Incline barbell bench
1 set 20 reps 135lbs
1 set 15 reps 135lbs
5 set 7 reps 225lbs
1 set 6 reps 225lbs
4 set 5 reps 225lbs

Seated chest flys
1 set 6 reps 250lbs
2 set 10 reps 230lbs
1 set 7.5 reps 230lbs fail
@madsticker numbers looks solid dude..........
 
Yeah more and more I am realizing america is not the land of plenty. We are the land of vats and laboratories.
Yeah it is a nightmare buying food, you think it's healthy then u read the label and put it back, I read every single label before I buy anything, takes me longer at the store but worth it knowing what I am putting into my body.
 
FRIDAYS workout

Lat pulldowns
20 reps 1 set 80lbs
20 reps 1 set 100lbs
20 reps 1 set 120lbs
12 reps 5 sets 140lbs

Leveraged incline tbar rows
20 reps 1 set 45lbs
18 reps 1 set 70lbs
15 reps 5 sets 70lbs

Reverse hyperextensions weighted
15 reps 5 sets 35lbs

Hyperextensions
10 reps 3 sets

Face pulls
15 reps 3 sets 80lbs
15 reps 2 sets 100lbs
 
Monday Workout 4/15/24

Incline bench
20 reps 2 sets 135lbs
10 reps 4 sets 225lbs
8 reps 1 set 225lbs

Incline dumbbell press
12 reps 1 set 60lbs dumbbells
10 reps 5 sets 75lbs dumbbells

Tricep pushdowns ezbar
12 reps 5 sets 160lbs

Reverse grip tricep pulldowns
20 reps 5 sets 80lbs

Lateral raises
8 reps 1 set 35lbs dumbbells
10 reps 5 sets 25lbs dumbbells
20 reps 5 sets 15lbs dumbbells

Hammer strength crunch machine
20 reps 3 sets 40lbs
 
Got a question. Not too concerned but i have a small package that's coming international and was processed and "Inbound to customs" since March 19th. I will reach out to naps on the 18th as instructed if nothing changes by then but I was curious on if anyone else is having the same experience or knows if this is normal? It's my first time.
 
Got a question. Not too concerned but i have a small package that's coming international and was processed and "Inbound to customs" since March 19th. I will reach out to naps on the 18th as instructed if nothing changes by then but I was curious on if anyone else is having the same experience or knows if this is normal? It's my first time.
@MadStacker I wouldn't worry about it, give it time man sometimes customs holds packs for a few weeks and lets them go

FRIDAYS workout

Lat pulldowns
20 reps 1 set 80lbs
20 reps 1 set 100lbs
20 reps 1 set 120lbs
12 reps 5 sets 140lbs

Leveraged incline tbar rows
20 reps 1 set 45lbs
18 reps 1 set 70lbs
15 reps 5 sets 70lbs

Reverse hyperextensions weighted
15 reps 5 sets 35lbs

Hyperextensions
10 reps 3 sets

Face pulls
15 reps 3 sets 80lbs
15 reps 2 sets 100lbs
Monday Workout 4/15/24

Incline bench
20 reps 2 sets 135lbs
10 reps 4 sets 225lbs
8 reps 1 set 225lbs

Incline dumbbell press
12 reps 1 set 60lbs dumbbells
10 reps 5 sets 75lbs dumbbells

Tricep pushdowns ezbar
12 reps 5 sets 160lbs

Reverse grip tricep pulldowns
20 reps 5 sets 80lbs

Lateral raises
8 reps 1 set 35lbs dumbbells
10 reps 5 sets 25lbs dumbbells
20 reps 5 sets 15lbs dumbbells

Hammer strength crunch machine
20 reps 3 sets 40lbs
training on point but dumbbell inclines get a 15 rep set in there
 
i've had packages sit in customs a month then get kicked out.

i always do domestic today
 
that's great that's your being honest about your PTSD
a lot of men try in do the Macho thing and won't admit that something is wrong
 
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