Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My first LOG Testosterone-Primobolan-Trenbolone

Mini Hulk

V.I.P.
EVO Logger
Hey everyone!

Starting a log as i have been lucky enough to be sponsored by Raptor labs.
Currently no plans to every compete, just trying to be the biggest best version of myself. i have around a month to go in this cut phase.

Stats:
Age:39
Height: 176cm
Weight: 84KG

Cycle:
Test E: 175MG
Mast E: 250MG
Primo: 200MG
Tren A: 90MG
HGH: 4IU Daily

I will post a couple of pics i took after my upper session this morning. Will keep updating as we go.

Looking forward to growing with the help of Raptor labs
 

Attachments

  • IMG_0086.webp
    IMG_0086.webp
    148.8 KB · Views: 51
  • IMG_0073.webp
    IMG_0073.webp
    590.1 KB · Views: 55
Hey everyone!

Starting a log as i have been lucky enough to be sponsored by Raptor labs.
Currently no plans to every compete, just trying to be the biggest best version of myself. i have around a month to go in this cut phase.

Stats:
Age:39
Height: 176cm
Weight: 84KG

Cycle:
Test E: 175MG
Mast E: 250MG
Primo: 200MG
Tren A: 90MG
HGH: 4IU Daily

I will post a couple of pics i took after my upper session this morning. Will keep updating as we go.

Looking forward to growing with the help of Raptor labs
@Mini Hulk thanks for sharing this log with the EVO family. :D welcome to our family.

Cycle
Great start but doses of testosterone should go up with your masteron/primobolan dose. You will crash estrogen e2 that way. Try going to 300mgs of testosterone 125mgs masteron and 100mgs primobolan.
@AE1079 will add to this with estrogen.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com

Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/

thank you and share more :)
 
Don't be shy take some pictures without your shirt
 
We need to get a better idea of your body fat.
This way, we can compare and contrast.
 
90mgs of tren per week???

that is really tiny amount.
 
primo 200mgs a week won't do much man.

gotta do it 300-400mgs minimum IMO
 
Hey, it's your log. If you want to run this type of dosing, then no problem.
 
Like the conservative dosages man. Nice job
 
90mgs of tren per week???

that is really tiny amount.
Vigorous Steve micro doses tren at 50mg a week and he has seen really good results even on a low amount, it cam be done and help with gains.
 
Good afternoon Guys,

Thanks heaps for all the responses and advice so far.

Little bit of an update as requested

SUPPS
Nac
B5
Fish oil
Berberine
Boron
Multi vit
Vit C

Current calories is 2200 per day.

I train 5 days a week, make sure i do 10K + steps daily.

Monday- Legs
Tuesday- Push
Wednesday- Pull
Thursday-Rest (catch up with coach)
Friday-Posterior
Saturday-Upper
Sunday-Rest.



Update from my leg session last night.

Adductors-
2 X 10-12
1 X 15-20

Seated Hammy Curls
2 X 8-10
1 X 12-12

Leg Press
2 X 10-12
1 X 15-20

Smith Machine Split Squats
3 X 10-15

Leg Extension
3 X 10-12

A couple of photos below. Very hard to see definition as i am very hairy, weighing up shaving.
 

Attachments

  • IMG_0101.webp
    IMG_0101.webp
    763.1 KB · Views: 27
  • IMG_0102.webp
    IMG_0102.webp
    661.6 KB · Views: 32
Back
Top Bottom