Approved Log My First Log - Testosterone Trenbolone comeback from lower back injury

[stevesmi]

lower body is crucial got to build those big trunks

 

[Ratatata]

You’re blowing up!! Enjoy the new gym next week. Must be pumped for that

Thanks brother jst few days left can’t wait. Better gym better atmosphere!!!

 

[Ratatata]

I might want to invest in some compression socks.

I used to but didn’t helped much, planning to get laser nxt year or so.

super quad power there @Ratatata you really pushing it

Thanks brother!!!

lower body is crucial got to build those big trunks

It is!!! Always pushing to get better tree trunks!!

 

[Mobster]

100% works for you!

 

[ceo]

Bros great job hitting it hard on the weekend

 

[ROIDDERS]

nice Sunday update much respect

 

[chesty]

that's a strong dose of growth hormone definitely keep an eye on the blood sugar

 

[Ulter]

let us know how you like to increase in the growth hormone

 

[e2]

nice update as usual man very impressive

 

[2Thick]

I like your update from yesterday you hit those legs like a thunderbolt

 

[Vadim Fedorov]

amazing job your quads are the size of a building

 

[Wootoom]

man you look fantastic great job the vascularity is incredible

 

[JasonPriest]

keep up the good work man your legs look like a map

 

[BodyMonster34]

bro you strong but could probably still shank you in that leg though

 

[Quadsweep]

good job man much respect for your hard work those legs are amazing

 

[Ratatata]

100% works for you!

It is!!!

Bros great job hitting it hard on the weekend

Thanks brother!!!

nice Sunday update much respect

Thanks!!!

that's a strong dose of growth hormone definitely keep an eye on the blood sugar

I check fasting gulcose every morning and been taking metformin 500mg at night so far it is good.

let us know how you like to increase in the growth hormone

Everything has been good so far slight numbness in hand during sleep around morning time.

nice update as usual man very impressive

Thanks brother!!!

I like your update from yesterday you hit those legs like a thunderbolt

quads r my strong body part!!! Hitting them properly from nxt week!!

amazing job your quads are the size of a building

Thanks brother!!!

man you look fantastic great job the vascularity is incredible

Thanks allot!!!

keep up the good work man your legs look like a map

Tren giving lot of vascularity!!!

bro can you could probably still shank you in that leg though

.

good job man much respect for your hard work those legs are amazing

Thanks for the support everyone!!!!

 

[Ratatata]

Little update, very overwhelming gesture from @DofRandD one of trusted vendor in aussie scene has sponsored me MENT for my ongoing journey. Will be adding it later phase of my growth. Will keep u all update how i go with it.

 

[RoySimpson]

week 6(28/10/2024)
Lower body day
Current aas: 300 testC, 200 trenE, 4iu gh daily
Calories consumed: 4171 calories
Protein: 293, carbs:583, fat: 58
Current body weight: 87.3

Sldl from floor( 2 rir)
Warm up- 60- 8rep
Warm up- 110- 6

Set 1- 160kg- 5 rep( 8kg up)
Set 2- 160kg- 5 rep( 8kg up)
Set 3- 150kg - 6 rep
Set 4- 150kg- 5 rep( 5 kg up

Leg extensions ( 1 sec hold at top)
Warm up: 60kg- 18 rep( no hold at top)

Set1: 90 kg- 15 rep (5kg up)
Set2: 95kg- 14 rep( 5kg and 1 rep up)
Set3: 95kg- 12 rep( 5kg up)


Hip adduction machine
Set 1: 55kg- 16 rep
Set 2: 55kg- 15 rep( 1 rep up)
Set 3: 55kg - 14 rep( 1 rep up)


Lying hamstring curl
Set 1: 60kg- 16rep
Set 2: 60kg- 13 rep
Set 3: 55kg- 12ep
Set 4: 55kg- 11 rep
( no progression made but kept everything similar to last week)


Smith machine deficit reverse lunges
Set1: 25kg each side- 13rep( 5 kg up)
Set: 25kg each side- 13rep( 1 rep up)
Set3:30 kg each side- 10 rep( 2.5kg up)

Had a amazing session today, strength gains was really good. Slowly spine has started to take load keeping weight at back. had a bit tight shoulder at last set of lunges as it’s been long haven’t put much load on traps. Rest everything moved smoothly. May add 1 full squat pattern from nxt week as i am moving to new and better gym.

@Ratatata your legs are HUGE!!

 

[coolguy77711]

Little update, very overwhelming gesture from @DofRandD one of trusted vendor in aussie scene has sponsored me MENT for my ongoing journey. Will be adding it later phase of my growth. Will keep u all update how i go with it.

Keen to see how the ment goes I might need to add some in myself early next year

 

[Ratatata]

@Ratatata your legs are HUGE!!

Thanks brother!!!

Keen to see how the ment goes I might need to add some in myself early next year

Last time when i run ment was fantastic, lets see how this one goes. Will keep updated!!!