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My first Test + Anavar cycle

we need more PCT logs and many will follow and we will help you in PCT so post pct log
 
Great job man. You had some really impressive results. You make a great point which I state often that this is when it is most important to be dedicated to diet and training. Things won't come as easy as when you were on cycle so you have to stay dialed in.
 
Update: starting 40mg Nolvadex tomorrow.
Is this correct? Will be 3 weeks since last
Jab.

I’ve seen varying info on the actual half-life of test E
Some say 10 days some say 5, 7-8
🤷*♀️
I’m assuming the idea is to get things started up at around the 75mg per day mark before the body completly shuts down?

Anyway weight has come down about 3 kgs
Which is good.
Need to be a little
Lighter for football.
First game in 2 weeks :)

Still feel quite strong.
Have decreased training intensity a little.
Will continue to lift heavy and stay strong so I can keep as much strength as possible as the size is impossible to keep without the exogenous extra test.
Cardio will again become a big factor.
Will start cardarine soon also.
When does acne usually come in for
Most people post
Cycle?
Thanks guys!
 
Update: starting 40mg Nolvadex tomorrow.
Is this correct? Will be 3 weeks since last
Jab.

I’ve seen varying info on the actual half-life of test E
Some say 10 days some say 5, 7-8
🤷*♀️
I’m assuming the idea is to get things started up at around the 75mg per day mark before the body completly shuts down?

Anyway weight has come down about 3 kgs
Which is good.
Need to be a little
Lighter for football.
First game in 2 weeks :)

Still feel quite strong.
Have decreased training intensity a little.
Will continue to lift heavy and stay strong so I can keep as much strength as possible as the size is impossible to keep without the exogenous extra test.
Cardio will again become a big factor.
Will start cardarine soon also.
When does acne usually come in for
Most people post
Cycle?
Thanks guys!

This, tweak the diet to keep muscle and check out my trips thread which covers this
 
Update: starting 40mg Nolvadex tomorrow.
Is this correct? Will be 3 weeks since last
Jab.

I’ve seen varying info on the actual half-life of test E
Some say 10 days some say 5, 7-8
🤷*♀️
I’m assuming the idea is to get things started up at around the 75mg per day mark before the body completly shuts down?

Anyway weight has come down about 3 kgs
Which is good.
Need to be a little
Lighter for football.
First game in 2 weeks :)

Still feel quite strong.
Have decreased training intensity a little.
Will continue to lift heavy and stay strong so I can keep as much strength as possible as the size is impossible to keep without the exogenous extra test.
Cardio will again become a big factor.
Will start cardarine soon also.
When does acne usually come in for
Most people post
Cycle?
Thanks guys!

40mgs nolvadex is correct but are you using clomid and ostazol m1mk?

75mgs mark is a guess, half of half life don't worry about it, just start PCT now.

You should decrease your training by 50% during PCT. what is your training like now? can we see sets and reps? if you dont have a LOG for training keep one in your phone notes and post here.

Acne doesn't have to come not for all.
 
power top on the update
 
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