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bro when you gonna use tren?
that is what I want to see
that is what I want to see
anavar is a great option for the future
definitely one you want to try at some point
definitely one you want to try at some point
yeah I've heard about the ants crawling on the skin analogy
never experienced it myself it sounds pretty interesting
never experienced it myself it sounds pretty interesting
APPROVED LOG
Oh damn I had no idea it was that low!120mgs of potassium is nothing, same with sodium.
For example, during fasting you need 2-3 grams of potassium and roughly 2-3 grams of sodium with around 500mgs magnesium, of course thats fasted but in bodybuilding if you controlling meals, your electrolyte intake might be too low. I suggest adding some straight electrolytes, powder is cheapest but not on taste lol @UncleJack
I'll keep my eye out for better powders
Thanks Roidders!
Tren just doesn't seem it for me, the stories Ive read online and where my own mental state is at, seems like it'll be a disaster
Y
You would be correct!
get electrolyte powders specifically for hydration @UncleJack
You have a great base man. Should gain good
A: Banded 90° HSPU - 4, 5, 5
B1: Mantle Chin ups - 3x6
B2: Elevated HSPU belly against wall - 3x7
C: Hoist Row - 4x15 - 30kg each side 21X0
D: Hammer strength horizontal bench press 4x12 - 30kg each side 21X0
E: Rear delt Cable X over
2x20x5kg
Filmed a couple sets but no idea how to blur
my head out
Mood: kinda bleh, hunger upon waking was insane, succumbed to it and ate more than intended (also because I knew how hard today's session was going to be). Headspace feels airy, and intensity at gym was decent, but a lot of mental grit to get through it.
Sleep was decent, woken up by my needy dog several times but this is fairly common. Also feel like I may be coming down with a cold, not sure yet.
BP last night was 123/55, getting quite close to isolated diastolic hypotension which is really frequent, more so since commencing telmisartan at 40mg. This morning was 122/60.
Post workout shake and dextrose taken.
Received my Lpa results and Apoa/b, very surprised and very happy with the numbers, just hope they stay that way post cycle.
Have a dinner with a friend tonight too so Weill try to hold off eating throughout the day to save myself for the wo
od fire pizza 
B1: Mantle Chin ups - 3x6
B2: Elevated HSPU belly against wall - 3x7
C: Hoist Row - 4x15 - 30kg each side 21X0
D: Hammer strength horizontal bench press 4x12 - 30kg each side 21X0
E: Rear delt Cable X over
2x20x5kgFilmed a couple sets but no idea how to blur
Mood: kinda bleh, hunger upon waking was insane, succumbed to it and ate more than intended (also because I knew how hard today's session was going to be). Headspace feels airy, and intensity at gym was decent, but a lot of mental grit to get through it.
Sleep was decent, woken up by my needy dog several times but this is fairly common. Also feel like I may be coming down with a cold, not sure yet.
BP last night was 123/55, getting quite close to isolated diastolic hypotension which is really frequent, more so since commencing telmisartan at 40mg. This morning was 122/60.
Post workout shake and dextrose taken.
Received my Lpa results and Apoa/b, very surprised and very happy with the numbers, just hope they stay that way post cycle.
Have a dinner with a friend tonight too so Weill try to hold off eating throughout the day to save myself for the wo
@UncleJack results are good nice manA: Banded 90° HSPU - 4, 5, 5
B1: Mantle Chin ups - 3x6
B2: Elevated HSPU belly against wall - 3x7
C: Hoist Row - 4x15 - 30kg each side 21X0
D: Hammer strength horizontal bench press 4x12 - 30kg each side 21X0
E: Rear delt Cable X over
Filmed a couple sets but no idea how to blurView attachment 59622 my head out
Mood: kinda bleh, hunger upon waking was insane, succumbed to it and ate more than intended (also because I knew how hard today's session was going to be). Headspace feels airy, and intensity at gym was decent, but a lot of mental grit to get through it.
Sleep was decent, woken up by my needy dog several times but this is fairly common. Also feel like I may be coming down with a cold, not sure yet.
BP last night was 123/55, getting quite close to isolated diastolic hypotension which is really frequent, more so since commencing telmisartan at 40mg. This morning was 122/60.
Post workout shake and dextrose taken.
Received my Lpa results and Apoa/b, very surprised and very happy with the numbers, just hope they stay that way post cycle.
Have a dinner with a friend tonight too so Weill try to hold off eating throughout the day to save myself for the woView attachment 59621od fire pizza
you looking pumped and big shoulders
but fire pizza, where the pics lol
@UncleJack Good pic bro......looking incredible.......A: Banded 90° HSPU - 4, 5, 5
B1: Mantle Chin ups - 3x6
B2: Elevated HSPU belly against wall - 3x7
C: Hoist Row - 4x15 - 30kg each side 21X0
D: Hammer strength horizontal bench press 4x12 - 30kg each side 21X0
E: Rear delt Cable X over
Filmed a couple sets but no idea how to blurView attachment 59622 my head out
Mood: kinda bleh, hunger upon waking was insane, succumbed to it and ate more than intended (also because I knew how hard today's session was going to be). Headspace feels airy, and intensity at gym was decent, but a lot of mental grit to get through it.
Sleep was decent, woken up by my needy dog several times but this is fairly common. Also feel like I may be coming down with a cold, not sure yet.
BP last night was 123/55, getting quite close to isolated diastolic hypotension which is really frequent, more so since commencing telmisartan at 40mg. This morning was 122/60.
Post workout shake and dextrose taken.
Received my Lpa results and Apoa/b, very surprised and very happy with the numbers, just hope they stay that way post cycle.
Have a dinner with a friend tonight too so Weill try to hold off eating throughout the day to save myself for the woView attachment 59621od fire pizza
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