Approved Log My First Testosterone Cycle Log

[ceo]

Bros Keep an eye on the sex drive
sometimes it can be a red flag of an underlying issue coming up

 

[ROIDDERS]

that's why we do these logs and encourage them
to make sure that if something changes we can be on top of it

 

[chesty]

estrogen changes can certainly affect all of this
that's why it's important to get blood work done and find the right balance

 

[Ulter]

don't worry man you'll be fine
just keep grinding and keeping the workouts consistent

 

[e2]

I think you have some room to improve your diet
example instead of chicken noodle stir fry just do some plain chicken breast with some broccoli

 

[2Thick]

are you prepping your own food because that's going to be important
you don't want to be eating out and restaurant food

 

[Vadim Fedorov]

I like your training session from yesterday
you hit some good different leg workouts

 

[Wootoom]

the only thing I can really hit you on is doing Smith machine Romanian deadlifts
get off the Smith machine and do them more free

 

[JasonPriest]

walking lunges and seated leg curls are the best
they work really well together

 

[BodyMonster34]

bro get a hot lot lizard wearing a lingerie.
you will get back sex drive in no time

 

[Quadsweep]

so good job you hit your hamstrings really good on that exercise
it's a good workout a lot of people neglect their hammies

 

[Noah Wixx]

Laying leg curl or belt squat are two of my favorite leg movements.

 

[RoySimpson]

not sure i’ll be able to do DAILY updates but i’ll try

2/12

Weight: 91.2kg

Macros: 2000cals/160P/178C/60F

2 chicken wraps, 1 satay chicken meal prep, 2 scoops protein water, 1 protein up and go drink and 6 kiwis

wasn’t feeling too hungry today so lower calories than usual

No training update today.

feeling really fatigued after night shifts so i skipped the gym for the extra sleep (7 hours)

Supps/Meds

42.5mg test cyp
0.15ml HCG
1 magnesium tablet

been having this wrap daily for my weeks at work quick and easy with decent macros
View attachment 64006

@haydz that looks delcious!

 

[ballin2504]

bro get a hot lot lizard wearing a lingerie.
you will get back sex drive in no time

This guy lol

 

[25homes]

Great job

 

[25homes]

Killer work

 

[haydz]

for the past few weeks i stopped ai and switched to 3x injections a week for trt, my last injection was on wednesday and i took a blood test friday before my friday injection and these are the results, E2 came back quite high and im getting sides this is only on 130mg of test a week, should i start ai again for ever?

 

[haydz]

(blood test was taken 2 days after my last injection)

 

[Eddie Haskell]

for the past few weeks i stopped ai and switched to 3x injections a week for trt, my last injection was on wednesday and i took a blood test friday before my friday injection and these are the results, E2 came back quite high and im getting sides this is only on 130mg of test a week, should i start ai again for ever? View attachment 64846View attachment 64848

(blood test was taken 2 days after my last injection)

@haydz Yup I said it MANY times that frequent injections do NOT modulate estrogen down like everyone thinks for some reason. Stopping Ai and doing more frequent injections does NOT lower or balance estrogen e2 and this blood work proves it. @AE1079 this is what I was talking about man, its just facts now above.

@haydz go back on an Ai asap, please remind me you have aromasin or arimidex on hand?

Also why no training updates for the EVO family? please do

 

[AE1079]

@haydz Yup I said it MANY times that frequent injections do NOT modulate estrogen down like everyone thinks for some reason. Stopping Ai and doing more frequent injections does NOT lower or balance estrogen e2 and this blood work proves it. @AE1079 this is what I was talking about man, its just facts now above.

@haydz go back on an Ai asap, please remind me you have aromasin or arimidex on hand?

Also why no training updates for the EVO family? please do

He’s doing 3x weekly injections.