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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My Growth Phase Cycle - IFBB Debut Prep

Back and delts today boys and girls
Powered by the best in the game right now @Raptor Labs

Reverse pec Dec
1x15-20 2x12-15
45x17
45x14
45x14

Db lateral raise
1x15-20 then rest pause set , 1x12-15
12.5x25
15x16

Single arm d handle pull down
1x15-20 1x12-15
30x16
35x12

Panatta low row single arm
1x8-10 1x 12-15
55x9
40x12

High row pull down panatta
1x12-15 rest pause
100x14

Barbell row
1x8-10 1x12-15
85x12
70x12
You are the king @King.odyssey
back width LEGIT and that Arnold post works perfect for you
 
Great job on the back looking fantastic
 
Bro, you pushin the arms big time back on tuesday.
You are a beast.
 
Good one. My man, I like the back and delts.

Glad to see the gear is really kicking in.
 
Yes, the pose where you are turning to the right is perfect.

That is the globe pose.
 
Check in day boys and girls
Powdered by @Raptor Labs

Very good check in I think personally, the HGH coming back in pushed some water and definitely some more glycogen so a little fluffy but should wash off during week and tighten up again,
Coach is happy and asked the question this week how far do I want to go and am I comfortable with upping the cycle and I said yes as long as it’s not crazy and we still have more room in the tank “WHEN” I become pro I’m fine with pushing it a little bit as I want it bad

So new CYCLE UPDATE
28 weeks out from my ifbb debut
400 test e
600 primo
200 deca
20iu lantus
4iu HGH
3iu nova rapid on high days

Time to get bit bigger and chase the goal
 

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Check in day boys and girls
Powdered by @Raptor Labs

Very good check in I think personally, the HGH coming back in pushed some water and definitely some more glycogen so a little fluffy but should wash off during week and tighten up again,
Coach is happy and asked the question this week how far do I want to go and am I comfortable with upping the cycle and I said yes as long as it’s not crazy and we still have more room in the tank “WHEN” I become pro I’m fine with pushing it a little bit as I want it bad

So new CYCLE UPDATE
28 weeks out from my ifbb debut
400 test e
600 primo
200 deca
20iu lantus
4iu HGH
3iu nova rapid on high days

Time to get bit bigger and chase the goal
@King.odyssey the name KING is really shaping up for you bro
28 weeks out and you looking super stacked!
 
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