Approved Log My Growth Phase Cycle - IFBB Debut Prep

[PopRox19]

Looking great @King.odyssey tell the cowboy in the back to get the legs out next time too

 

[King.odyssey]

Looking great @King.odyssey tell the cowboy in the back to get the legs out next time too

Yeah Churs @PopRox19 Ill try get him to show his legs next time

 

[King.odyssey]

Here are cowboys legs
@PopRox19

 

[PopRox19]

Here are cowboys legs
@PopRox19

can coach a good natty

 

[LevButlerov]

Here are cowboys legs
@PopRox19

Real Texas style @King.odyssey

 

[King.odyssey]

Back/ delts
POWERED BY @Raptor Labs

Reverse pec Dec
1x15-20 2x12-15
50x16
50x15
50x13

Db lateral raises
1x15-20 rest pause , 1x12-15
12.5x25 16 on rest pause
15x17

Single arm pull down d handle
1x15-20 1x12-15
35x15
35x13

Single arm panatta low row machine
1x8-10 1x12-15
60x8
40x16

Single arm high row pull down
1x15 with rest pause set
110x15

Barbell row
1x8-10 1x12-15
90x11
80x14

 

[Pigsy]

Killing it brother

 

[Npcclassicphysique champ]

Back/ delts
POWERED BY @Raptor Labs

Reverse pec Dec
1x15-20 2x12-15
50x16
50x15
50x13

Db lateral raises
1x15-20 rest pause , 1x12-15
12.5x25 16 on rest pause
15x17

Single arm pull down d handle
1x15-20 1x12-15
35x15
35x13

Single arm panatta low row machine
1x8-10 1x12-15
60x8
40x16

Single arm high row pull down
1x15 with rest pause set
110x15

Barbell row
1x8-10 1x12-15
90x11
80x14

the king is really pumping hard

 

[King.odyssey]

Killing it brother

Thanks pigsy

 

[King.odyssey]

the king is really pumping hard

Thanks brother

 

[stevesmi]

definitely looking fantastic things for the posing pictures

 

[Mobster]

Here are cowboys legs
@PopRox19

All the way over there

 

[Ulter]

Legs are looking bigger and bigger.

So, you some big growth

 

[chesty]

As you increase the amount of weight, you're doing, your legs will grow.

The hack squats are definitely some of my favorites.

 

[ROIDDERS]

Keep up the good work, man. Leg extensions. Look perfect.

 

[ceo]

Bros. You'll have some good results on this. Seated hammy Curls are on point.

 

[Wootoom]

i live in canada so not much sun. its a pain trying to tan for sure

 

[Vadim Fedorov]

can see how MT2 would be annoying

having to mix the peptide and go through the trouble gets old.

 

[2Thick]

nice job on the machine curl and cross tricep extensions

Some nice upper body Lifting for sure.

 

[e2]

I think you look fantastic man. Keep up the good work.
The waist is nice and tight.