as long as I'm motivates you to do those classes then that's all that's important
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Any side on 120 mcg of clenHey all!
So I jumped on the same scale this afternoon even with a lunch in my stomach I weighed 97.3kg which is down from 99.3kg which was on the 5th of march! So I've lost 2 kg in 7 days!
I'm currently taking about 120mcg of clen and DMAA with 100mcg of igf1 lr3 everyday.
Along with that I'm also taking togkat ali, fadogia agrestos and turkesterone at 500mg perday.
As well as HCG Monday Wednesday and friday at 500mcg.
And my calories are coming down each week from about 2700cals two weeks ago to about 2300 cars this week.
I will post more photos up tomorrow of everything!
Thank you everyone for your support!
Same question I haveGreat results so far man. How are you feeling on the clen?
Hey brothersmake sure you're adding in some fasting as well if you want to lose weight quicker
I feel absolutelySame question I have
Hey bro,How many weeks have you been on the IGF-1 and have you changed the dose?
Here we go these were taken a few days ago
Here is a collage a I made with all of my progress to date!
@donkeypunchbub you're looking amazing, VERY good progress, muscle base and shred is HIGHHey brothers
Yes I fast 16 hrs and eat for 8 hours so I usually finish my last meal or snack at 8pm and start the next day at 12am.
Here's my arms work out from today
4x 10 triceps push down 66.5kgkg
4x 10 triceps rope pull down 43.5kg super set with
4x 10 biceps barbell curls 25kg 1 @ 25kg 3 @ 30kg
4x 10 overhead triceps extension 23.8kg super set with
4x 10 biceps hammer curls 15kg
4 x 10 Biceps curl machine 39kg
4x 10 triceps overhead dumbel extension 10kg