Approved Log My IGF-1 Lr3 and HCG Lifestyle cycle log

[JasonPriest]

as long as I'm motivates you to do those classes then that's all that's important

 

[BodyMonster34]

bro why hcg though? that pregnant urine from females

 

[Quadsweep]

make sure you're adding in some fasting as well if you want to lose weight quicker

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

make sure you're getting new pictures up soon

 

[chesty]

we definitely want to see what you look like

 

[ROIDDERS]

definitely looking forward to your new pictures when you put them up tomorrow

 

[ceo]

Bros add in some fasting rather than cutting your calories too much

 

[ballin2504]

Hey all!
So I jumped on the same scale this afternoon even with a lunch in my stomach I weighed 97.3kg which is down from 99.3kg which was on the 5th of march! So I've lost 2 kg in 7 days!

I'm currently taking about 120mcg of clen and DMAA with 100mcg of igf1 lr3 everyday.
Along with that I'm also taking togkat ali, fadogia agrestos and turkesterone at 500mg perday.

As well as HCG Monday Wednesday and friday at 500mcg.

And my calories are coming down each week from about 2700cals two weeks ago to about 2300 cars this week.


I will post more photos up tomorrow of everything!

Thank you everyone for your support!

Any side on 120 mcg of clen

 

[Masonic Bodybuilder]

Great results so far man. How are you feeling on the clen?

 

[Noah Wixx]

Great results so far man. How are you feeling on the clen?

Same question I have

 

[donkeypunchbub]

make sure you're adding in some fasting as well if you want to lose weight quicker

Hey brothers
Yes I fast 16 hrs and eat for 8 hours so I usually finish my last meal or snack at 8pm and start the next day at 12am.

Here's my arms work out from today
4x 10 triceps push down 66.5kgkg
4x 10 triceps rope pull down 43.5kg super set with
4x 10 biceps barbell curls 25kg 1 @ 25kg 3 @ 30kg
4x 10 overhead triceps extension 23.8kg super set with
4x 10 biceps hammer curls 15kg
4 x 10 Biceps curl machine 39kg
4x 10 triceps overhead dumbel extension 10kg

 

[donkeypunchbub]

Same question I have

I feel absolutely fine on it since I cranked it up to like 150mcg lately.
Although I do get cramps at night time for which I just take my nightly adrenal switch which has magnesium, potassium zinc and ashwaganda in it too!

 

[donkeypunchbub]

Here we go these were taken a few days ago

 

[donkeypunchbub]

Here is a collage a I made with all of my progress to date!

 

[RoidRage69]

How many weeks have you been on the IGF-1 and have you changed the dose?

 

[donkeypunchbub]

How many weeks have you been on the IGF-1 and have you changed the dose?

Hey bro,
I've been on for 3 weeks and I've just recently upped my dose from 50mcg to 100mcg per morning everyday pre fasted cardio !

 

[LevButlerov]

Here we go these were taken a few days ago

Here is a collage a I made with all of my progress to date!

Hey brothers
Yes I fast 16 hrs and eat for 8 hours so I usually finish my last meal or snack at 8pm and start the next day at 12am.

Here's my arms work out from today
4x 10 triceps push down 66.5kgkg
4x 10 triceps rope pull down 43.5kg super set with
4x 10 biceps barbell curls 25kg 1 @ 25kg 3 @ 30kg
4x 10 overhead triceps extension 23.8kg super set with
4x 10 biceps hammer curls 15kg
4 x 10 Biceps curl machine 39kg
4x 10 triceps overhead dumbel extension 10kg

@donkeypunchbub you're looking amazing, VERY good progress, muscle base and shred is HIGH
id like to see more fasting and more cardio

 

[donkeypunchbub]

Hi all!
So it's been a minute!
I've actually been on holidays in Bali! Which was awesome experience but alas I have stopped the igf LR-3 and am just on the hcg and clen atm!

I have included some pictures of myself on holidays!
Even though when I got back I weighed in at 100kg cos as u can guess my diet went to shit!

I have also attached my most recent full blood work! And semen analysis although that part looks a bit off!
Although I was on finasteride which I have since stopped since realising that it was affecting my total sperm concentration!

my blood work post below:
https://www.evolutionary.org/forums...nd-hcg-lifestyle-cycle-log.98046/post-1510983

 

[donkeypunchbub]

And my most recent bloods !