my joints ache on bigger lifts

[Fnsode]

had a question on my joints they really hurt when I do bigger lifts
it’s really getting annoying because I’m unable to get stronger because my joints hurt so much I’m having to take an aspirin after every time I work out
what are some supplements I can start taking to help with my joints?

 

[LevButlerov]

had a question on my joints they really hurt when I do bigger lifts
it’s really getting annoying because I’m unable to get stronger because my joints hurt so much I’m having to take an aspirin after every time I work out
what are some supplements I can start taking to help with my joints?

For joints I like fish oil and glucosamine msm chondroitin combo, you can also add bone broth daily.

 

[Quadsweep]

try some bone broth it goes a long way

 

[BodyMonster34]

bro stop fapping so much that's your issue

 

[Ulter]

MSM is one of the best supplements you could get

 

[Zyglamail]

you really have to adjust your training as well you can't just depend on supplements

 

[zedhed]

need to build muscle needs to bring back their joint support

 

[JasonPriest]

you'll do fine on glucosamine

 

[ceo]

Bros I've always had good results from fish oil

 

[ROIDDERS]

chondroitin is a good option and it's very cheap

 

[chesty]

make some homemade raw bone broth it goes a long way

 

[Mobster]

I'd look at how you lift first