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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log My new year Bulking log 2025

@parazpro hes doing test and anadrol, what is your plan?
anadrol is 50-150 mg per day for this cycle , I will likely test how I feel on the 50 then titrate up. back to the gym today, start with chest, 5 exercises x 5 sets of 8-10 reps. and 60 min cardio(fast walking), also I am finishing up my cycle from Nationals its been going on 20 weeks now, I ended it off with 500 test e, and 500 eq, was a great way to hold my weight , I actually put 26 pounds on, I went from 174 to 200, will post pics and vids later.
 
Just want to extend a huge thank you to @pur-pharma-canada and Pur-Pharma BC, both labs were very generous with me this season, both of them gave me very nice Christmas presents, I mean what lab out there gives there customers Christmas presents , just saying man, i had to throw this out there to show how generous these two labs are.honestly I only got one Christmas present from a friend other then these two labs, my own family didn't even get me Fuck all, it makes the statement of "Evo Family" come to life in my books. Happy Holidays fellow Gear heads , stay safe, do your blood work for your new years resolution. lol. Cheers.
 
anadrol is 50-150 mg per day for this cycle , I will likely test how I feel on the 50 then titrate up. back to the gym today, start with chest, 5 exercises x 5 sets of 8-10 reps. and 60 min cardio(fast walking), also I am finishing up my cycle from Nationals its been going on 20 weeks now, I ended it off with 500 test e, and 500 eq, was a great way to hold my weight , I actually put 26 pounds on, I went from 174 to 200, will post pics and vids later.

Just want to extend a huge thank you to @pur-pharma-canada and Pur-Pharma BC, both labs were very generous with me this season, both of them gave me very nice Christmas presents, I mean what lab out there gives there customers Christmas presents , just saying man, i had to throw this out there to show how generous these two labs are.honestly I only got one Christmas present from a friend other then these two labs, my own family didn't even get me Fuck all, it makes the statement of "Evo Family" come to life in my books. Happy Holidays fellow Gear heads , stay safe, do your blood work for your new years resolution. lol. Cheers.
@CanadianTiny it would be great to see you share training and foods with the EVO family :D as you got log support, updating is key
 
So today I had a farmer's wrap breakfast ; bacon eggs and a hash brown with cheese on a wrap, 3 coffees, and 2 meal replacements (52 carbs 20 protein 20 fat) 477 cal each drink , weighing 193 at the moment, started incorporating T400, and Anadrol with my EQUITEST cycle I was doing (500 EQ, 500 test e, 1mg arimidex evod) now I'm just trying to drag out the EQ as long as I can, because long term EQ is always better. So this week it's been 1100 Test, 600 EQ, 10 MG DBOL
(NOW 20 MG ANADROL), AND JUST floating into my bulk stack which is T400, Deca and Anadrol. Diet I'm trying to eat clean at the same time bulking so anything goes really.. I have attached today's workout. Over 4000 steps to get back and forth from gym. And 10 min on elliptical until I was drenched and for chest I started with Chest dumbbell presses and worked my way up to 75s in each arm it's my first days back so I'm starting light and easy , then I did 5 sets of 8-20 reps of Fla dumbbell flyers, machine chest press, PEC deck and cable crossovers. So I guess my videos are to big to post, is it just short clips only? Thanks.
 

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So today I had a farmer's wrap breakfast ; bacon eggs and a hash brown with cheese on a wrap, 3 coffees, and 2 meal replacements (52 carbs 20 protein 20 fat) 477 cal each drink , weighing 193 at the moment, started incorporating T400, and Anadrol with my EQUITEST cycle I was doing (500 EQ, 500 test e, 1mg arimidex evod) now I'm just trying to drag out the EQ as long as I can, because long term EQ is always better. So this week it's been 1100 Test, 600 EQ, 10 MG DBOL
(NOW 20 MG ANADROL), AND JUST floating into my bulk stack which is T400, Deca and Anadrol. Diet I'm trying to eat clean at the same time bulking so anything goes really.. I have attached today's workout. Over 4000 steps to get back and forth from gym. And 10 min on elliptical until I was drenched and for chest I started with Chest dumbbell presses and worked my way up to 75s in each arm it's my first days back so I'm starting light and easy , then I did 5 sets of 8-20 reps of Fla dumbbell flyers, machine chest press, PEC deck and cable crossovers. So I guess my videos are to big to post, is it just short clips only? Thanks.
@CanadianTiny good share :D
so how much protein you had? not clear
 
This is some delicious food that you're putting together
 
So today I had a farmer's wrap breakfast ; bacon eggs and a hash brown with cheese on a wrap, 3 coffees, and 2 meal replacements (52 carbs 20 protein 20 fat) 477 cal each drink , weighing 193 at the moment, started incorporating T400, and Anadrol with my EQUITEST cycle I was doing (500 EQ, 500 test e, 1mg arimidex evod) now I'm just trying to drag out the EQ as long as I can, because long term EQ is always better. So this week it's been 1100 Test, 600 EQ, 10 MG DBOL
(NOW 20 MG ANADROL), AND JUST floating into my bulk stack which is T400, Deca and Anadrol. Diet I'm trying to eat clean at the same time bulking so anything goes really.. I have attached today's workout. Over 4000 steps to get back and forth from gym. And 10 min on elliptical until I was drenched and for chest I started with Chest dumbbell presses and worked my way up to 75s in each arm it's my first days back so I'm starting light and easy , then I did 5 sets of 8-20 reps of Fla dumbbell flyers, machine chest press, PEC deck and cable crossovers. So I guess my videos are to big to post, is it just short clips only? Thanks.
Home made?
 
So today I had a farmer's wrap breakfast ; bacon eggs and a hash brown with cheese on a wrap, 3 coffees, and 2 meal replacements (52 carbs 20 protein 20 fat) 477 cal each drink , weighing 193 at the moment, started incorporating T400, and Anadrol with my EQUITEST cycle I was doing (500 EQ, 500 test e, 1mg arimidex evod) now I'm just trying to drag out the EQ as long as I can, because long term EQ is always better. So this week it's been 1100 Test, 600 EQ, 10 MG DBOL
(NOW 20 MG ANADROL), AND JUST floating into my bulk stack which is T400, Deca and Anadrol. Diet I'm trying to eat clean at the same time bulking so anything goes really.. I have attached today's workout. Over 4000 steps to get back and forth from gym. And 10 min on elliptical until I was drenched and for chest I started with Chest dumbbell presses and worked my way up to 75s in each arm it's my first days back so I'm starting light and easy , then I did 5 sets of 8-20 reps of Fla dumbbell flyers, machine chest press, PEC deck and cable crossovers. So I guess my videos are to big to post, is it just short clips only? Thanks.
Home made?
 
Morning gentle giants, a little isometrics for you this morning followed up by a smoothie, then taking dog for an hour and a half walk like Frank Zane did. My routine is not concrete right now as I just started training again after a bit of time off. Heres shots from my iso metrics / posing routine.
 

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More shots:
 

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that is great that pur took care of you.

I'm glad to see that you're getting in some good stuff.
 
Love you brother. I love to see your posing routine personally.
Hope to see more out of you when it comes to training as well.
 
Nice man. Thanks for taking the time to show us a picture of your training.

We'd love to see stuff like that at motivates us.
 
Dog. Walking is great. It's a good little exercise routine.
 
Your isometrics and posing routine. Looking really good.

You've got the right stuff for bodybuilding for sure.
 
Wow. Nice little meal there. I see some turkey and what looks like ham with some gravy and mashed potatoes.
 
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