Approved Log My next level 🚀 - Testosterone, Primobolan, Anavar, NPP & Trenbolone: 20 week cycle Log

[TheOne1]

Meals from the last week:

Beef Steak with a side of pasta and peas

BBQ slow cooked Beef Ribs with a side of rice and salad

Charcoal Lamb Backstrap kebab skewers with a side of cous cous and salad

My usual Breakfast (Oats + Rice Four + WPI + Skim Milk, with 2 whole scrambled eggs and a slice of wholemeal bread, 1 Yogurt pouch, Green Tea and Vitamins)

 

[TheOne1]

Progress Video (taken at yesterday's workout):

Below is video comparing the same exercise I captured about 8 weeks ago. On the left was around the start of my cycle and on the right is my condition yesterday. I'm just past the halfway mark of this cycle too and have been making good gains with my current diet and gear doses. I think I have more to squeeze out from my current dosage and diet so might only add a little more and keep riding the gains. I don't need to throw the kitchen sink at this and get sides. My aim is to keep developing and play the long game

 

[TheOne1]

Progress Pic (taken last Sunday):

 

[Eddie Haskell]

Meals from the last week:

Beef Steak with a side of pasta and peas

View attachment 65799

BBQ slow cooked Beef Ribs with a side of rice and salad

View attachment 65800

Charcoal Lamb Backstrap kebab skewers with a side of cous cous and salad

View attachment 65801

My usual Breakfast (Oats + Rice Four + WPI + Skim Milk, with 2 whole scrambled eggs and a slice of wholemeal bread, 1 Yogurt pouch, Green Tea and Vitamins)

View attachment 65802

Progress Video (taken at yesterday's workout):

Below is video comparing the same exercise I captured about 8 weeks ago. On the left was around the start of my cycle and on the right is my condition yesterday. I'm just past the halfway mark of this cycle too and have been making good gains with my current diet and gear doses. I think I have more to squeeze out from my current dosage and diet so might only add a little more and keep riding the gains. I don't need to throw the kitchen sink at this and get sides. My aim is to keep developing and play the long game


View attachment 65809

Progress Pic (taken last Sunday):

View attachment 65811

The before and after is amazing. The gear is really helping you rock gains. @TheOne1
you look unbelievable no joke seriously THICK arms big shoulders huge chest amazing just amazing
very impressed with your results thank you for sharing

and meal pics are legit LOVE The food

 

[stevesmi]

man awesome comparison video. the amount of size you put on is impressive

 

[Mobster]

I've had slow cooked rib - one of my fave meals

 

[Wootoom]

Beef steak with a side of pasta and peas looks really nice.
You put together some nice little meals.

 

[Vadim Fedorov]

Did you cook those ribs yourself. ??

You've got to share a recipe with us.

 

[2Thick]

Yeah, I've always had a hard time cooking ribs. They're not the easiest thing to cook.

 

[e2]

Man, you're making me hungry with this delicious food.

You definitely have your nutrition on point, better than anyone I've seen.

 

[Ulter]

Man, you are looking like a beast!. The biceps look tremendous.

 

[chesty]

Definitely. See the improvements with the arms.

You are growing like a beast. Unbelievable.

 

[ROIDDERS]

Nothing beats some slow cooked meals.
Love the video. We can definitely tell the difference. You are amazing.

 

[ceo]

Bros your arms. Grew probably 2 or 3 inches, no joke.

That's a crazy Improvement in such a short time.

 

[JasonPriest]

A lot of people can definitely learn from this log on how to train the arms and get some good gains.

 

[BodyMonster34]

Bro, you lookin' like a beast.

You could probably strangle me with those huge ass arms.

 

[Quadsweep]

wow, nice improvements.

hard to believe, it was only 8 weeks.
Just proves that with hard work and smarts and commitment, Anything is Possible.

 

[25homes]

Progress Video (taken at yesterday's workout):

Below is video comparing the same exercise I captured about 8 weeks ago. On the left was around the start of my cycle and on the right is my condition yesterday. I'm just past the halfway mark of this cycle too and have been making good gains with my current diet and gear doses. I think I have more to squeeze out from my current dosage and diet so might only add a little more and keep riding the gains. I don't need to throw the kitchen sink at this and get sides. My aim is to keep developing and play the long game


View attachment 65809

Great job bro

 

[TheOne1]

Did you cook those ribs yourself. ??

You've got to share a recipe with us.

The only thing I put together is my breakfast. Everything else is the work of my missus

 

[TheOne1]

Yesterday's Workout Log

Comments:

My back and chest workouts have mainly been maintenance level compared to arms and shoulders. So I'm looking forward to bringing them up in this next half of this cycle. My gym has 6 or 7 different Lat Pull Down machines of various types, and so I ventured out an tried something different this time. Was well worth it. The MaxPump machine is clearly named correctly haha. I think i'll focus on this one for the next few weeks at least. Whilst I really enjoy Dumbbell Pullovers, it has probably developed my chest better than it has my back. Whereas a good lat pull down machine really isolated my lats much better.