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@TheOne1 this food looks bomb!Meals from earlier this week:
Scrambled eggs, beef mince with a side of smashed Avo + yogurt pouch and green tea
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Chicken Salad with Yogurt Dressing
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Orange Chicken + Rice + Green Beans
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Protein Pasta Salad with Chicken
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Chicken Paella
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Lookin leanProgress Pic (taken today)
Hot day today so a bit dehydrated but back from my morning cardio today and caught a glimpse of my arm in the bathroom mirror
Masteron doing it's thing?
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Today's Workout Log
Comments:
Had a great workout. Fantastic pump and good intensity too. I've recently added some pyramid drop sets and I'm really enjoying it. So much more fun squeezing those reps out. Straight sets can be become boring for me, so changing it up to this has been very positive. This will be the final workout for 2024, and gosh has it been a year of progress for me! I've learnt so much and this log has really driven a lot of my thinking and strategy around my workouts. I've also fine tuned my diet better (still heaps to go with it). And putting that altogether as well as a good cycle regimen, it's all come together really well
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big big pump broFinal Progress Pic for 2024 (taken today)
It has been a great year with great gains for me!
A huge thank you to everyone here at EVO for all the support and encouragement
Big credit to @HybridLabs for supplying their oils and @Core Pharma for supplying HGH and giving me this opportunity to showcase the excellent quality of their products. Anyone in Australia seeking properly dosed, high quality gear - look no further than these two vendors
I've still got about 5 weeks of this cycle left to go, and i'm really looking forward to getting bigger and better in 2025
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