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napsgear
genezapharmateuticals
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puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My next level 🚀 - Testosterone, Primobolan, Anavar, NPP & Trenbolone: 20 week cycle Log

Progress Pic (taken at today's workout)

1 week of this 20 week cycle remaining and progress has been fantastic. I'm probably at the lowest body fat I've ever been, and muscles are feeling thiccer and fuller accompanied with vascularity. I've still got heaps of progress left in the tank. I'm not burnt out at all and feeling very healthy and motivated in the gym. I'll be doing a blood test in a couple of days and if it looks anything like my previous blood test, I probably won't even go on a cruise after this and just keep it going. I haven't done anything drastic or reached for the more harsher compounds, and whilst I'm tempted, I feel i've got more gains left in the tank even at my current dose of Test and Mast. My goal this cycle was to put on lean mass across my shoulders and arms, and I think I've begun to do that. Getting my diet and exercise selection and volume has been the real game changer. Looking forward to posting the full before and after comparison from week 1 to week 20 very soon!

View attachment 72882


Grainy!!! Looking killer
 
Meals from this week:

Mixed Persian Kebab Skewers with salad

View attachment 73314

Spiced Chicken Breast with Protein pasta and Beans

View attachment 73315

Beef mince patty, rice and salad with yogurt dressing

View attachment 73316

Beef fillet cubes with dhaal and salaad

View attachment 73317

Air Fried home made Low Carb Protein Pizza with chicken breast

View attachment 73318

Spaghetti with lean beef mince


View attachment 73320
Low carb pizza with chicken breast i want that bro lol ;) no joke
thats what kind of crust?
 
Progress Pic (taken at today's workout)

1 week of this 20 week cycle remaining and progress has been fantastic. I'm probably at the lowest body fat I've ever been, and muscles are feeling thiccer and fuller accompanied with vascularity. I've still got heaps of progress left in the tank. I'm not burnt out at all and feeling very healthy and motivated in the gym. I'll be doing a blood test in a couple of days and if it looks anything like my previous blood test, I probably won't even go on a cruise after this and just keep it going. I haven't done anything drastic or reached for the more harsher compounds, and whilst I'm tempted, I feel i've got more gains left in the tank even at my current dose of Test and Mast. My goal this cycle was to put on lean mass across my shoulders and arms, and I think I've begun to do that. Getting my diet and exercise selection and volume has been the real game changer. Looking forward to posting the full before and after comparison from week 1 to week 20 very soon!

View attachment 72882
@TheOne1 looking amazing bro!
 
Progress Pic (taken at today's workout)

1 week of this 20 week cycle remaining and progress has been fantastic. I'm probably at the lowest body fat I've ever been, and muscles are feeling thiccer and fuller accompanied with vascularity. I've still got heaps of progress left in the tank. I'm not burnt out at all and feeling very healthy and motivated in the gym. I'll be doing a blood test in a couple of days and if it looks anything like my previous blood test, I probably won't even go on a cruise after this and just keep it going. I haven't done anything drastic or reached for the more harsher compounds, and whilst I'm tempted, I feel i've got more gains left in the tank even at my current dose of Test and Mast. My goal this cycle was to put on lean mass across my shoulders and arms, and I think I've begun to do that. Getting my diet and exercise selection and volume has been the real game changer. Looking forward to posting the full before and after comparison from week 1 to week 20 very soon!

View attachment 72882
Great job
 
Low carb pizza with chicken breast i want that bro lol ;) no joke
thats what kind of crust?
I can't remember. Something from the supermarket here and I thought i'd give it a shot. Was just a pre-made pizza base.
 
Workout Logs

Screenshot 2025-02-05 at 11.32.57 AM.webp
 
Exercise Video (taken on Monday)

This is the MaxPump Seated Bicep Curl Machine at my gym. It's my favorite and gives a great pump and allows me to squeeze those extra last reps too. I prefer to do this single armed in order to stabilize myself better. My spinal injury mean's my lower abdominals don't work much or at all and so stability is key for me in order to focus on the bicep contraction. This video is of my left hand. I seem to have better visible vascularity on this side haha so it comes out well in the video here too.



 

Exercise Video (taken on Monday)

This is the MaxPump Seated Bicep Curl Machine at my gym. It's my favorite and gives a great pump and allows me to squeeze those extra last reps too. I prefer to do this single armed in order to stabilize myself better. My spinal injury mean's my lower abdominals don't work much or at all and so stability is key for me in order to focus on the bicep contraction. This video is of my left hand. I seem to have better visible vascularity on this side haha so it comes out well in the video here too.



View attachment 73970
big training and love that video bro ;) your arms are MAX jacked like biggest arms on EVO
big EVO family LOVE and respect @TheOne1 you next level now
 
Dude that is crazy I love that bicep form perfect
 
meat on a stick is the best!
who doesn't like it, tastes so much better
 
What an amazing list of food meals.

these look incredible, keep it up.
 
try and get almond flour crust. or cauliflowers, its much healthier
 
Your arms are incredible.

I've never seen such huge guns in my life!
 
Proud of you, man, you are truly my hero.

Easily the best arms on the Forum.
 
That is a great machine. I will have to try that one out.
 
single arm curls truly do work their magic i think.

I've been doing them a lot lately.
 
you are so inspirational. i love your dedication and heart!
 
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