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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Pre-Cycle Log

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Workout today was....
Speed Bag for cardio 10 - 15 mon can't remember I zoned out listening to music.
Dumbbell Bicep Curls (Biceps) 20lbs 3 sets x 20reps/last STF
Hammer Curls (Biceps) 20lbs 3 sets x 20reps/last STF
Dumbbell Chest Press (Chest) 40lbs 3 sets x 5 reps/last STF
Cruches ( Upper Abs)3 Sets x 15 Reps/Last STF
Leg Raises w/ kick ip (Lower Abs) 3 Sets x 10 Reps
 

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Usually a rest day for me tomorrow, but I'll probably try to workout. Trying to get it in while I can. I'm going in for a vasectomy on Monday, so I won't be able to workout for 2 weeks or so. Ooof! Anyone here got the 🔪, and feel like sharing? How long till you were able to lift again? Function normally? What about running gear and having a vasectomy. I've read theres no "issues". Anyone heard diffrent?
 
@DiabolicalGainz thats a GREAT homegym thanks for the share

Workout today was....
Speed Bag for cardio 10 - 15 mon can't remember I zoned out listening to music.
Dumbbell Bicep Curls (Biceps) 20lbs 3 sets x 20reps/last STF
Hammer Curls (Biceps) 20lbs 3 sets x 20reps/last STF
Dumbbell Chest Press (Chest) 40lbs 3 sets x 5 reps/last STF
Cruches ( Upper Abs)3 Sets x 15 Reps/Last STF
Leg Raises w/ kick ip (Lower Abs) 3 Sets x 10 Reps
good day Id like mor ereps on the legs

Usually a rest day for me tomorrow, but I'll probably try to workout. Trying to get it in while I can. I'm going in for a vasectomy on Monday, so I won't be able to workout for 2 weeks or so. Ooof! Anyone here got the 🔪, and feel like sharing? How long till you were able to lift again? Function normally? What about running gear and having a vasectomy. I've read theres no "issues". Anyone heard diffrent?
rest day, rest and go up in weights
 
i would like to see you Consistently hitting 20 sets per session and sticking to compound lifts
 
definitely start working your body and pushing yourself with resistance training
 
Thanks bros for the gym compliments. It's not great but it's been working so far. It's nice to go straight to working out being at home.
@DiabolicalGainz its not great is relative, many dont even got a gym so your gym is AMAZING bro
keep sharing we want more pics and training diet talk
 
Got blood work in. Didn't get estradiol/e2 tested as I thought I was going to in the CMP/Testosterone panel. I have to get that before my TRT consult. Wanting to do a "baby" Test-C cycle with some pharma grade stuff through TRT Nation. So once I do go UGL I have some comparison. Anyone have any experience with TRT Clinics Online/Locally or is everyone UGL???
 

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