Approved Log My Primobolan and Testosterone TRT cycle Log

[Npcclassicphysique champ]

Hey bro it’s the type of construction it’s called corded stacked log wall. The wall is built like that instead of conventional building techniques

@Dale5643 corded staked log wall bro never heard of it but dont know jack about that , i only know muscles haha

hows your training?

 

[Dale5643]

@Dale5643 corded staked log wall bro never heard of it but dont know jack about that , i only know muscles haha

hows your training?

Lunch from today sausage rice and 3 eggs with carrots

 

[Dale5643]

Training log from today

 

[Dale5643]

Dinner: pea soup with beans, carrots and grilled chicken

 

[Dale5643]

Brunch today

 

[25homes]

Starting to see some definition, gonna keep grinding

Nice

 

[LevButlerov]

Lunch from today sausage rice and 3 eggs with carrots

Brunch today

Dinner: pea soup with beans, carrots and grilled chicken

@Dale5643 how much beans we talking about bro?

Training log from today

training HOT push more reps in

 

[Dale5643]

@Dale5643 how much beans we talking about bro?


training HOT push more reps in

Hey bro about half a cup

 

[Dale5643]

Meat and potatoes

 

[Eddie Haskell]

Hey bro about half a cup

@Dale5643 get rid of beans or carbs, try to go lower man if you trying to cut

Meat and potatoes

the meal looks amazing man but arent you trying to cut down? potatoes no exactly cutting food

 

[Dale5643]

Venison Shepard’s pie for dinner

 

[Dale5643]

Workout log from today

 

[Eddie Haskell]

Venison Shepard’s pie for dinner

@Dale5643 that looks great very clean

Workout log from today

on dumbbell flys cut 1 short set and add 1 set 15 reps

@Dale5643 get rid of beans or carbs, try to go lower man if you trying to cut


the meal looks amazing man but arent you trying to cut down? potatoes no exactly cutting food

are you cutting down? @Dale5643

 

[Dale5643]

@Dale5643 that looks great very clean


on dumbbell flys cut 1 short set and add 1 set 15 reps


are you cutting down? @Dale5643

Yes bro, working on cutting down

 

[Eddie Haskell]

Yes bro, working on cutting down

@Dale5643 been closely checking your log page by page

a few things, can you do these?
we need to up your cardio
we need to cut your carbs more (around 100)
can you do that?

 

[Dale5643]

@Dale5643 been closely checking your log page by page

a few things, can you do these?
we need to up your cardio
we need to cut your carbs more (around 100)
can you do that?

Hey bro absolutely thanks for the feed back

 

[Eddie Haskell]

Hey bro absolutely thanks for the feed back

@Dale5643 awesome please update on the follow up

 

[Dale5643]

Workouts from the last two days

 

[Eddie Haskell]

Workouts from the last two days

@Dale5643 get a rubber band to get pushed up and do more pull ups, assisted-pull ups bro so you can volume up

 

[Mobster]

@Dale5643 get a rubber band to get pushed up and do more pull ups, assisted-pull ups bro so you can volume up

Nice way to add or remove resistance