Really cleaned up the diet brother lean meat, egg white and chicken breast for meals. Jasmine rice for carbs and cooked green beans and broccoli for veggies that’s it
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Really cleaned up the diet brother lean meat, egg white and chicken breast for meals. Jasmine rice for carbs and cooked green beans and broccoli for veggies that’s it
@Dale5643 thats awesome bro but how about an actual meal by meal share for us? for a few days so we can see your base broReally cleaned up the diet brother lean meat, egg white and chicken breast for meals. Jasmine rice for carbs and cooked green beans and broccoli for veggies that’s it
sounds good brother starting that today@Dale5643 thats awesome bro but how about an actual meal by meal share for us? for a few days so we can see your base bro
@Dale5643 looks good man can you please add what it is for us as well likedinner from last night and breakfast this morning
hey bro it’s lean ground meat patties veggies and sweet potatoes. on the other picture it’s 2 whole eggs and 250 g of egg white scrambled@Dale5643 looks good man can you please add what it is for us as well like
i see veggies but not sure which kind of meat that is
@Dale5643 ok nice great meal thenhey bro it’s lean ground meat patties veggies and sweet potatoes. on the other picture it’s 2 whole eggs and 250 g of egg white scrambled
nice i like that perfect but the cantaloupe change to a protein snack like walnuts100 gram of broccoli, 200 gram of grilled chicken breast, 150 gram of jasmine rice cooked. Had cantaloupe 300 grams for dessert.
Nicedinner from last night and breakfast this morning