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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Primobolan and Testosterone TRT cycle Log

@Dale5643 on the bench
I would do less sets and more reps just pump it out

how is your diet bro? :)
Really cleaned up the diet brother lean meat, egg white and chicken breast for meals. Jasmine rice for carbs and cooked green beans and broccoli for veggies that’s it
 
Really cleaned up the diet brother lean meat, egg white and chicken breast for meals. Jasmine rice for carbs and cooked green beans and broccoli for veggies that’s it
@Dale5643 thats awesome bro but how about an actual meal by meal share for us? for a few days so we can see your base bro :)
 
dinner from last night and breakfast this morning
 

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dinner from last night and breakfast this morning
@Dale5643 looks good man can you please add what it is for us as well like
i see veggies but not sure which kind of meat that is
 
@Dale5643 looks good man can you please add what it is for us as well like
i see veggies but not sure which kind of meat that is
hey bro it’s lean ground meat patties veggies and sweet potatoes. on the other picture it’s 2 whole eggs and 250 g of egg white scrambled
 
hey bro it’s lean ground meat patties veggies and sweet potatoes. on the other picture it’s 2 whole eggs and 250 g of egg white scrambled
@Dale5643 ok nice great meal then
which meat beef?

100 gram of broccoli, 200 gram of grilled chicken breast, 150 gram of jasmine rice cooked. Had cantaloupe 300 grams for dessert.
nice i like that perfect but the cantaloupe change to a protein snack like walnuts
 
dinner looks wonderful we're proud of you
 
the food is terrific big Improvement on that end
 
I like the dinner that you put together the steak looks really good with the broccoli
 
you won't go wrong with eating healthy like that
 
nothing better than a perfectly cooked sweet potato
 
you've made some big strides from you first started
 
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