Approved Log My SARMS Nutrobal MK-677 and LGD4033 bulk Log

[Gosselin]

@Gosselin looking very lean bro! lose points with the man bun though!

I know I know

 

[Gosselin]

It don't eat the same breakfast every single day.

You gotta cycle it out, otherwise you'll start developing stomach issues or digestive issues.

I do have gnarly gas,so that might be a contributing factor. Maybe have a rotation of 3 or 4 different meals would be best.

 

[Zyglamail]

Nice work out from Friday. Nothing better than seated dumbbell curls. They really work.

 

[Arabian]

That is an excellent looking lunch.
You keep that up, you will definitely have success.

 

[Gosselin]

Ok, a little late on an update. Weighed in at 198 this morning. Feeling a bit better today. Plenty of drive for my workout,which was chest and back. Got a huge pump,even more than usual,and my strength feels increased even more as well.

DUMBBELL BENCH PRESS.
50lbs .
1 x 15
2 x 15
3 x 15
4 x 15

MACHINE CHEST PRESS.
80lbs.
1 x 15
2 x 15
3 x 15
4 x 15
Superset w cable flys
20lbs 4 x 15

MACHINE ROW.
110lbs.
1 x 15
2 x 15
3 x 15
4 x 15

REAR DELT CABLE FLYS.
10lbs
1 x 15
2 x 15
3 x 15
4 x 15
Superset with TRX bodyweight rows.
4 sets of 6.

 

[Gosselin]

That is an excellent looking lunch.
You keep that up, you will definitely have success.

Thanks,man!

 

[BookerTNY]

Thanks for taking the time to post up some pictures.
You definitely look like you're putting on some size.

 

[sambee38]

After a bad day, there's nothing better than hitting the gym, hot and heavy.

The volume looks sensational.

 

[Austin316]

Front squats and split squats are are really good.

And then hamstring curls are great along with the glute Kickbacks .. you Cover up your legs, pretty good.

 

[Masonic Bodybuilder]

That is a big leg workout brother.

 

[ballin2504]

Great training pics

 

[25homes]

Doing great

 

[RoySimpson]

Alright guys!!!
Little update here.
Had kind of a bad weekend,but I got all my meal prep and cardio in,along with my accessory workouts. I had today off from work,but drive there anyways for legs i didn't have a time limit,so I threw in a little more volume.

FRONT SQUATS.
135lbs.
1 x 15
2 x 15
3 x 15
4 x 15

SPLIT SQUATS(dumbbells)
50lb.
1 x 12
2 x 12
3 x 12
4 x 12

LEG EXTENSIONS.
60lbs.
1 x 15
2 x 15
3 x 15
4 x 15

HAMSTRING CURLS.
60lbs.
1 x 15
2 x 15
3 x 15
4 x 15

GLUTE KICKBACKS.
70lbs.
1 x 15
2 x 15
3 x 15
4 x 15

LEG PRESS CALF RAISES.
80lbs
1 x 30
2 x 30
3 x 30
4 x 30
View attachment 70990
View attachment 70991

@Gosselin solid leg work right here! Looking jacked bro!