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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Sports TRT and Anavar Cycle Log

Workout

Back

Deadlifts:

60kg/90/110/130 reps10/10/8/6 slightly nursing a twinged lower back
Pull-ups
14/10/8
Row machine
Lvl 45/60/75/75 reps 10/10/10/10


Triceps

Tricep push down straight bar today
Lvl 15/21.5/28.75/36.25 reps 10/10/10/9
Overhead rope extensions
Lvl 15/21.5/25 reps 10/10/7
Single arm cable extensions
Lvl 5/7.5/10 reps 10/8/8 but dropset


Bicep curl DB dropset finisher
17.5/15/12.5/7.5. 32 reps total


Worked today so diet is

Brekky - oats
Lunch - chicken breast, veges, some rice
Arvo snack - protein shake
Dinner - steak bbq


Also - I have seen some people recommend Anavar for only 6 weeks(40mg day) , though I had originally planned for 8 weeks and yet 4 weeks of test c 300mg/week). Thoughts?
 
IMG_1263.jpeg
 
Workout

Back

Deadlifts:

60kg/90/110/130 reps10/10/8/6 slightly nursing a twinged lower back
Pull-ups
14/10/8
Row machine
Lvl 45/60/75/75 reps 10/10/10/10


Triceps

Tricep push down straight bar today
Lvl 15/21.5/28.75/36.25 reps 10/10/10/9
Overhead rope extensions
Lvl 15/21.5/25 reps 10/10/7
Single arm cable extensions
Lvl 5/7.5/10 reps 10/8/8 but dropset


Bicep curl DB dropset finisher
17.5/15/12.5/7.5. 32 reps total


Worked today so diet is

Brekky - oats
Lunch - chicken breast, veges, some rice
Arvo snack - protein shake
Dinner - steak bbq


Also - I have seen some people recommend Anavar for only 6 weeks(40mg day) , though I had originally planned for 8 weeks and yet 4 weeks of test c 300mg/week). Thoughts?
@rizzlekdizzle good training day i like the volume
anavar is fine for 8 weeks imo
and test cyp you should go 12 weeks for 300mgs sports trt

on the diet you gotta add protein powder to the oatmeal

you look great super pumped and vascular NICE
 
oh that's some impressive vascularity
 
@rizzlekdizzle good training day i like the volume
anavar is fine for 8 weeks imo
and test cyp you should go 12 weeks for 300mgs sports trt

on the diet you gotta add protein powder to the oatmeal


you look great super pumped and vascular NICE
Yep sorry not sure why I wrote it like that. 12 weeks 300mg test, might bump it up to 400 in a few weeks see how things are going
 
good to see those veins popping
 
keep up the good work man
 
nice to see those deadlifts being hit
 
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